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+ servings
Dairy Free/gluten-free/Nut Free/Refined Sugar Free/Vegan

BUFFALO CAULIFLOWER WINGS

5 from 1 vote
Nicole Modic
SERVES 4
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Ingredients

  • 1 large head of cauliflower
  • 1 cup gluten-free flour
  • 2 teaspoons garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 cup Buffalo sauce of choice
  • 1 cup dairy free milk of choice
  • Garnish: green onions or chives ranch dressing

Instructions

  • Preheat oven to 450.
  • Line a baking sheet with parchment paper and set aside.
  • Wash your cauliflower and break it into small florets.
  • Next, grab a bowl, and whisk together the flour, garlic powder, black pepper, paprika, and salt.
  • Add the non-dairy milk and give it a good whisk until there are no clumps (or almost no clumps, totally fine if there are a few!).
  • Dip each piece of cauliflower into the mixture, and then line them up on the baking sheet, making sure they don’t touch — give these babies space!
  • Bake for 20 minutes.
  • Remove from the oven.
  • Pour your buffalo sauce into a bowl, then dip each cauliflower floret into the buffalo sauce, and place them back onto the baking sheet, giving them space again.
  • Bake for another 20 minutes.
  • Remove from the oven!
  • Garnish with fresh chives or green onions and serve with ranch dressing.
  • Enjoy!

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