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ONE PAN CREAMY SAUSAGE PASTA

Author: Nicole Modic of @KALEJUNKIE

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Ingredients

  • 1 package True Story Foods Organic Chicken sausage
  • 1 5oz can coconut cream (this is the thick white part, not the liquidy part)
  • 16 oz marinara sauce of choice
  • 2 cloves garlic, crushed 
  • 1/2 onion, finely diced
  • 1 red pepper, finely diced
  • 1 package pasta of choice (I used one box of Banza chickpea pasta)
  • 1/3 cup finely chopped basil
  • 1/2 cup parmesan cheese (optional, omit if dairy free!)
  • 2 tbsp oil of choice (I used avocado oil)
  • 1 tbsp Italian seasoning
  • salt, pepper, to taste

Instructions

  • Dice the onion and red pepper and set aside.
  • Slice sausage into coins about 1/2 inch thick. 
  • Place a large pan on the stove over medium heat—add the avocado oil. 
  • Once pan is hot, add the onion and bell pepper. 
  • After about five minutes, add crushed garlic, Italian seasoning, sausage, and a pinch of salt and pepper. 
  • Stir everything well, and after another few minutes, add the marinara sauce, three cups water and the pasta.
  • Bring to a boil, then cover and reduce heat to low, and let cook for 15 minutes. 
  • Then remove the cover and mix in the coconut cream and basil. 
  • If using parmesan cheese, sprinkle as much as you want on top and plate your meal! That’s it!!! SOOOO GOOOOOD

Did you make this recipe?

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in your posts and I’ll re-share!

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