4 Ingredient Healthy Nutter Butters
The name speaks for itself: these 4 Ingredient Heathy Nutter Butters are a better-for-you twist on the classic cookie recipe. Made with a blend of oat flour, almond flour, maple syrup, and peanut butter, this perfectly nostalgic recipe is healthy, delicious, and packed with flavor. Whether you're making them for a back-to-school lunchbox treat, or for an easy midday snack, you can't go wrong with this healthy twist on a classic recipe!
Servings 8 Small Cookies
Calories 229kcal
Ingredients
- ¾ Cup Oat Flour
- ¾ Cup Almond Flour
- ½ Teaspoon Vanilla Extract this is optional but highly recommended!
- ⅓ Cup Maple Syrup
- ¾ Cup Peanut Butter I recommend using creamy peanut butter
Instructions
- To make these Nutter Butters, start by preheating your oven to 350 F.
- Next, add the oat flour, almond flour, vanilla extract (if using), maple syrup, and peanut butter into a large bowl. Stir until fully combined and a thick batter is formed.
- Then, line a baking sheet with parchment paper.
- Use your hands to scoop two, teaspoon-sized balls of the dough and roll them separately. Then, place them onto the baking sheet so they're touching each other. I recommend following the video so that you can see exactly how to do this! Repeat until all the dough has been used and 16 cookies have been formed.
- Then, use a fork to create a cross-hatch pattern across the tops of the cookies.
- Place the cookies into the oven and bake them for 9-10 minutes. Once they're done, remove them from the oven and allow them to cool completely.
- Once the cookies are cooled, spread peanut butter on the undersides of each cookie and press two of them together in order to form a sandwich.
- Then, serve and enjoy! Store any leftovers in an airtight container, in the fridge, for up to two weeks, or in the freezer for up to two months.
Nutrition
Calories: 229kcal | Carbohydrates: 29g | Protein: 6g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 38mg | Potassium: 136mg | Fiber: 2g | Sugar: 18g | Calcium: 55mg | Iron: 1mg
