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An image of the easy pizza frittata, sitting in a cast iron skillet on a countertop
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3.67 from 3 votes

Easy Pizza Frittata

A simple and easy recipe that comes together in under 30 minutes and provides a unique take on having breakfast for dinner. That's what you get with this Easy Pizza Frittata. This recipe comes together with a base of smooth eggs, mixed with warming marinara sauce, and topped with mozzarella cheese and pepperoni spices for a recipe that truly tastes like the pizza that you know and love. Oh, and it's crustless, which means it's gluten-free!
Course Breakfast, Main Course
Cuisine American
Diet Gluten Free
Keyword gluten-free, Grain Free, Nut Free, Refined Sugar Free
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 8 Servings
Calories 83kcal
Author Nicole Modic

Ingredients

  • 8 Eggs
  • ½ Cup Milk or Non-Dairy Milk
  • 1 Cup Marinara Sauce
  • 1 Teaspoon Oregano
  • ½ Teaspoon Ground Black Pepper
  • 1 Tablespoon Olive Oil or Avocado Oil
  • 1 Medium Yellow Onion finely diced
  • 3 Cloves Garlic mashed
  • 1 ½ Cups Spinach this is approximately two handfuls
  • 1/2-3/4 Cup Shredded Mozzarella Cheese
  • 12-14 Slices Pepperoni

Instructions

  • To make this pizza frittata, start by preheating your oven to 425 F.
  • Next, crack the eggs into a large bowl, and add in the milk, marinara sauce, oregano, and black pepper. Whisk until the ingredients are fully combined, then set the bowl aside.
  • Next, heat a 10-12-inch oven-safe skillet over medium heat and add in the olive oil or avocado oil (if using).
  • While the oil is heating, dice the onion and mash the garlic.
  • Then, once the oil is hot, add in the onion and garlic and sauté them for approximately 4 minutes, until the onions begin to soften.
  • Once the onions are soft, add in the spinach and stir until it has wilted.
  • Next, pour the egg mixture into the pan and allow it to cook, undisturbed. This is important! Allow it to sit for 5-6 minutes, until the edges have begun to set.
  • Then, sprinkle the mozzarella cheese on top of the egg mixture, followed by the pepperoni slices.
  • Transfer the frittata to the oven and allow it to cook for 6 minutes, until the eggs are cooked through.
  • Finally, once it's done, remove it from the oven and allow it to cool slightly before slicing. Slice the frittata, then serve and enjoy! Store any leftovers in an airtight container, in the fridge, for up to one week, or in the freezer for up to one month.

Nutrition

Calories: 83kcal | Carbohydrates: 5g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.05g | Cholesterol: 10mg | Sodium: 248mg | Potassium: 188mg | Fiber: 1g | Sugar: 3g | Vitamin A: 740IU | Vitamin C: 5mg | Calcium: 76mg | Iron: 1mg
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