Healthy Apple Pancake Dippers
If you love apples and you love pancakes, then you're going love this unique twist on both! My Healthy Apple Pancake Dippers are the perfect, bite-sized way to get more fruit into your favorite breakfast treat. Plus, this recipe can easily be made gluten-free, vegan-friendly, paleo-friendly, and/or refined sugar-free. Essentially, it is the perfect breakfast treat, no matter what your dietary preferences are!
Servings 4 Servings
Calories 182kcal
Equipment
- 1 Mini Cookie Cutter This set of cookie cutters includes a mini size that is perfect for this recipe!
- 1 Melon Baller I love this melon baller, and use it regularly!
- 1 Nonstick Skillet I love my Always Pan from Our Place
Ingredients
- 2 Apples cores removed
- 1 Cup Pancake Batter prepared according to the package instructions
- 2 Teaspoons Cinnamon
- 2 Tablespoons Coconut Sugar or Monkfruit Sweetener
- 3 Tablespoons Maple Syrup optional - for dipping
Instructions
- Start by preparing your pancake batter of choice, and set it aside.
- Next, prepare your apples. Slice them into 1/4 - 1/2 inch slices, and “core” them (aka remove the core!). I recommend using a melon baller or a small cookie cutter to do this.
- Then, heat a pan on the stove over medium heat and grease it with butter or oil – I personally use avocado oil.
- Dip your apple slices into the pancake batter - one at a time - and ensure that they are fully coated.
- Place your coated apples into the pan and cook for two minutes on each side, until they turn a golden brown, about 2 minutes per side.
- Once your pancakes are done, pour your cinnamon and coconut sugar into a small bowl and roll each pancake in them.
- Serve them with maple syrup, and enjoy!
Nutrition
Calories: 182kcal | Carbohydrates: 38g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 23mg | Sodium: 179mg | Potassium: 200mg | Fiber: 3g | Sugar: 23g | Vitamin A: 133IU | Vitamin C: 4mg | Calcium: 102mg | Iron: 1mg
