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Four glass jars filled with assorted pickled vegetables, such as carrots, cauliflower, peppers, and squash, sit on a countertop with spices scattered around and green tiles in the background.
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Quick Pickled Vegetables

A quick, no-ferment spin! These quick pickled veggies come together with a simple vinegar brine and can be enjoyed immediately. Use any veggies you have on hand for the perfect no-waste fridge clean out.
Course Appetizer, Salad, Snack
Diet Gluten Free
Keyword Dairy Free, gluten-free, Grain Free, Nut Free, snacks, Vegan
Prep Time 15 minutes
Total Time 15 minutes
Calories 1148kcal
Author Nicole Modic

Ingredients

Veggies (Just use what you have!)

  • 1 Head Green Cabbage
  • 3 Carrots peeled
  • 4 Persian Cucumbers
  • 1 Head Cauliflower
  • 2 Bell Peppers
  • 6 Cloves Garlic

For the Brine

  • 6 Cups Filtered Water
  • 2 Cups White Vinegar
  • ½ Cup Sugar
  • ½ Cup Kosher Salt
  • 3 Tablespoons Peppercorns
  • 6 Bay Leaves
  • 2 Tablespoons Oregano

Instructions

  • To make these quick pickled veggies, start by preparing all of your vegetables. Cut the cabbage, carrots, cucumbers, cauliflower, and bell peppers (or whatever veggies you're using) into large pieces and place them into a big mixing bowl. Add the whole garlic cloves right into the bowl.
  • Next, prepare the brine. In a large pot, add the filtered water, white vinegar, sugar, kosher salt, peppercorns, bay leaves, and oregano. Bring the mixture to a boil over medium-high heat, stirring occasionally to help the sugar and salt dissolve.
  • Once the brine reaches a boil, turn off the heat and let it cool. The goal is for the brine to be warm but not boiling so it softens the veggies without cooking them.
  • Then, pour the brine over the bowl of chopped veggies, making sure they’re fully submerged. Transfer everything into your storage jars or containers of choice, packing the veggies in tightly and pouring the remaining brine over the top.
  • You can enjoy the veggies immediately for a quick, lightly pickled crunch, or refrigerate them and let the flavors intensify over the next few days. Enjoy!

Nutrition

Calories: 1148kcal | Carbohydrates: 255g | Protein: 34g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 57185mg | Potassium: 5480mg | Fiber: 58g | Sugar: 163g | Vitamin A: 39522IU | Vitamin C: 940mg | Calcium: 1040mg | Iron: 19mg
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