Ingredients
- 1 package True Story Foods Sweet Italian Sausage (or sausage of choice)
- 3 small red potatoes, roughly chopped
- 3 carrots, roughly chopped
- 1 white onion, roughly chopped
- 2 cups butternut squash, roughly chopped
- 3 tbsp avocado oil (or oil of choice)
- ½ tsp cinnamon
- ⅛ tsp ground ginger
- ⅛ tsp nutmeg
- ⅛ tsp sage
- 3 cups chicken broth (or bone broth)
- ¾ cup coconut milk (full fat)
- salt and pepper to taste
Instructions
- Preheat oven to 375.
- Line a baking sheet with parchment paper.
- Place all of the chopped vegetables on the baking sheet (potatoes, carrots, butternut squash, onion).
- Drizzle with avocado oil and sprinkle with salt and pepper.
- Roast vegetables in the oven for approximately 30 minutes.
- Remove from oven and let cool.
- Meanwhile, chop two sausages into small pieces, and sauté them in a teaspoon of avocado oil in a pan on the stove. Remove from the heat once brown (approximately 3-5 minutes).
- Place roasted vegetables in your Vitamix or high speed blender, along with the chicken broth/bone broth, spices, and coconut milk.
- Blend for 2-3 minutes.
- Pour soup into bowls and garnish with sausage and any other toppings you’d like! Enjoy!
Calories: 1505kcal | Carbohydrates: 168g | Protein: 47g | Fat: 80g | Saturated Fat: 38g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 31g | Cholesterol: 1mg | Sodium: 554mg | Potassium: 5024mg | Fiber: 24g | Sugar: 28g | Vitamin A: 60386IU | Vitamin C: 134mg | Calcium: 327mg | Iron: 13mg
Did you make this recipe?
I’d love to see what you made - tag @kalejunkie
in your posts and I’ll re-share!
S
H
A
R
E
H
A
R
E
