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Nicole Modic
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  • 1 package True Story Foods Sweet Italian Sausage (or sausage of choice)
  • 3 small red potatoes, roughly chopped
  • 3 carrots, roughly chopped
  • 1 white onion, roughly chopped
  • 2 cups butternut squash, roughly chopped
  • 3 tbsp avocado oil (or oil of choice)
  • 1/2 tsp cinnamon
  • 1/8 tsp ground ginger
  • 1/8 tsp nutmeg
  • 1/8 tsp sage
  • 3 cups chicken broth (or bone broth)
  • 3/4 cup coconut milk (full fat)
  • salt and pepper to taste


  • Preheat oven to 375.
  • Line a baking sheet with parchment paper.
  • Place all of the chopped vegetables on the baking sheet (potatoes, carrots, butternut squash, onion).
  • Drizzle with avocado oil and sprinkle with salt and pepper.
  • Roast vegetables in the oven for approximately 30 minutes.
  • Remove from oven and let cool.
  • Meanwhile, chop two sausages into small pieces, and sauté them in a teaspoon of avocado oil in a pan on the stove. Remove from the heat once brown (approximately 3-5 minutes).
  • Place roasted vegetables in your Vitamix or high speed blender, along with the chicken broth/bone broth, spices, and coconut milk.
  • Blend for 2-3 minutes.
  • Pour soup into bowls and garnish with sausage and any other toppings you’d like! Enjoy! 

Did you make this recipe?

I’d love to see what you made - tag @kalejunkie
in your posts and I’ll re-share!