This Winter Immune Boosting Smoothie will give you the best natural energy boost, and it's packed with lots of antioxidants and anti-inflammatory ingredients, to support your immune system this holiday season and beyond. And did I mention, it's delicious?!
Ingredients
- 1 cup orange juice
- 1 frozen banana
- 1 teaspoon fresh or ground ginger
- 1 tablespoon Wedderspoon manuka honey
- ½ teaspoon cinnamon
- 1 teaspoon turmeric powder
- ¼ teaspoon black pepper
- ½ cup shredded carrots
Instructions
- Add all of the ingredients to a high-speed blender, and blend until the smoothie is nice and creamy, about 30-45 seconds.
- Enjoy immediately!
Calories: 323kcal | Carbohydrates: 80g | Protein: 4g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 631mg | Potassium: 1215mg | Fiber: 7g | Sugar: 56g | Vitamin A: 11267IU | Vitamin C: 139mg | Calcium: 72mg | Iron: 2mg
Notes
If you like more creamy texture, try adding 1/4 cup almond milk (or non-dairy milk of choice).
Did you make this recipe?
I’d love to see what you made - tag @kalejunkie
in your posts and I’ll re-share!
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