Say hello to the easiest breakfast ever. My Blueberry Peanut Butter Overnight Oats are like dessert in a jar, and make for the perfect healthy, easy, and delicious breakfast. These oats pack quite the punch, and are gluten-free, dairy-free, refined sugar-free, vegan-friendly, and are incredibly easy to meal prep. Bye bye complicated breakfasts, hello creamy, dreamy, overnight oats.
Ingredients
- 1 Cup Rolled Oats
- 2 Scoops Vanilla or Unflavored Protein Powder
- 1 Teaspoon Vanilla Extract
- 2 Teaspoons Maple Syrup
- 1 ½ Cups Unsweetened Vanilla Almond Milk
- 2 Teaspoons Chia Seeds
- 1 ½ Cups Fresh Blueberries
- 2 Tablespoons Creamy Peanut Butter plus more for topping
Instructions
- Start by whisking together the oats and protein powder in a medium-sized bowl.
- Next, add in the vanilla, maple syrup, milk, chia seeds, and stir. Then add in 1/2 cup of the blueberries and stir again.
- Grab your mason jar(s) and drizzle some peanut butter on the inside - you'll thank me later for this!
- Take your oat mixture and scoop it into the jars.
- Cover and refridgerate for a minimum of six hours.
- In the morning, top with remaining blueberries, more peanut butter drizzle, chia seeds, nuts, or toppings of your choice. And, most importantly, enjoy!
Calories: 793kcal | Carbohydrates: 113g | Protein: 41g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 62mg | Sodium: 399mg | Potassium: 762mg | Fiber: 17g | Sugar: 20g | Vitamin A: 62IU | Vitamin C: 11mg | Calcium: 488mg | Iron: 6mg
Did you make this recipe?
I’d love to see what you made - tag @kalejunkie
in your posts and I’ll re-share!
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