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A hand dips a seeded cracker into a bowl of hummus topped with pickled onions, pomegranate seeds, chopped pistachios, herbs, and spices. Crackers are arranged around the bowl on a plate.
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Roasted Butternut Squash Hummus With Crispy Quinoa

Creamy roasted butternut squash hummus topped with crispy quinoa, pomegranate, and pickled onions for a bold, beautiful appetizer that’s perfect for the holidays or everyday snacking.
Course Appetizer, Snack
Cuisine Mediterranean
Diet Gluten Free, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 8 Servings
Calories 276kcal
Author Nicole Modic

Ingredients

For the Quinoa

  • 1 Cup Cooked Quinoa
  • 1 Tablespoon Olive Oil
  • Salt & Pepper to taste

For the Squash

  • 2 Cups Butternut Squash 2 cups cubed
  • 2 Tablespoons Olive Oil
  • 1 Teaspoon Cumin
  • Salt & Pepper to taste

For the Hummus

  • 15 Ounces Garbanzo Beans drained and rinsed
  • ¼ Cup Tahini
  • 3 Tablespoons Olive Oil
  • 1 Lemon juiced (1/4 cup)
  • 1 Teaspoon Cumin divided
  • 1 Teaspoon Ground Turmeric
  • 2 Cloves Garlic
  • 1 Teaspoon Kosher Salt
  • ½ Teaspoon Ground Black Pepper
  • ¼ Cup Water if needed to thin
  • ¼ Teaspoon Crushed Red Pepper Flakes optional

Garnish

  • Pomegranate Seeds
  • Pickled Onions
  • Chopped Pistachios

Instructions

  • To make this butternut squash hummus, start by roasting the squash and crisping the quinoa. Preheat your oven to 400°F. Spread the cubed butternut squash onto a small baking sheet and toss with olive oil, cumin, salt, and pepper until evenly coated. Roast for 30–35 minutes, tossing halfway through, until the squash is fork-tender and lightly caramelized.
  • At the same time, spread the cooked quinoa onto a separate baking sheet, toss with olive oil, salt, and pepper, and bake for 20–25 minutes, stirring once, until golden and crispy. Keep an eye on it toward the end so it doesn’t burn.
  • Once the squash is roasted, transfer it to a food processor along with the garbanzo beans, tahini, olive oil, lemon juice, cumin, turmeric, garlic, salt, black pepper, and crushed red pepper flakes if using. Process for about 3 minutes, stopping to scrape down the sides as needed, until the hummus is very smooth and creamy.
  • If the mixture feels too thick, add water a little at a time until you reach your desired consistency. Taste and adjust the seasoning as needed.
  • To serve, spread the hummus onto a shallow bowl or platter.
  • Top with the crispy quinoa and finish with pomegranate arils, pickled onions, and chopped pistachios. Serve with pita chips or a fresh veggie platter, and enjoy.

Video

Nutrition

Calories: 276kcal | Carbohydrates: 27g | Protein: 8g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Sodium: 303mg | Potassium: 392mg | Fiber: 6g | Sugar: 4g | Vitamin A: 3770IU | Vitamin C: 16mg | Calcium: 69mg | Iron: 3mg
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