Tear Apart Crispy Parmesan Butternut Squash
This Tear-Apart Crispy Parmesan Butternut Squash is a simple, addictive fall and winter-inspired side or snack made with thin slices of steamed squash baked on a layer of rosemary- and thyme-infused Parmesan.
Servings 4 Servings
Calories 183kcal
Equipment
- Sharp Knife
- Cutting Board
- Parchment Paper
Ingredients
- 1 Butternut Squash skin peeled and cut into thin slices as shown (you can also buy precut squash, just slice into thin pieces)
- 1 Cup Parmesan Cheese grated (more if needed depending on how much squash you have)
- 2 Teaspoons Fresh Rosemary chopped
- 2 Teaspoons Fresh Thyme chopped
Instructions
- To make this crispy tear-apart squash, start by preheating your oven to 350°F so it’s ready to go as soon as the squash is prepped.
- Line a baking sheet with parchment paper and set it aside. While the oven heats, peel your butternut squash and slice it into thin ¼-inch pieces.
- Next, you’ll want to soften the squash just enough so it bends without breaking. If you’re steaming on the stovetop, place the slices in a steamer basket over simmering water for a few minutes until they’re pliable. If you’re using an Anyday microwave-steaming bowl, add the squash with a splash of water, cover with the vented lid, and microwave for about 3–4 minutes.
- In either case, gently pat the slices dry once they’re done — this helps everything crisp up later.
- Now, sprinkle the Parmesan onto your prepared baking sheet in an even layer, then scatter the rosemary and thyme over the top. Lay the squash slices right on top of the cheese mixture and lightly press them in so they make good contact. Slide the tray into the oven and bake for about 15 minutes, until the cheese turns golden, bubbly, and crispy.
- Once it comes out of the oven, give it a few minutes to cool and firm up, then tear the whole sheet into pieces and enjoy!
Video
Nutrition
Calories: 183kcal | Carbohydrates: 23g | Protein: 11g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 2g | Cholesterol: 17mg | Sodium: 408mg | Potassium: 689mg | Fiber: 4g | Sugar: 4g | Vitamin A: 20175IU | Vitamin C: 41mg | Calcium: 390mg | Iron: 2mg
