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A big bowl of the copycat Erewhon cucumber avocado salad, sitting in a bowl on a countertop
  • Dairy Free
  • Gluten Free
  • Grain Free
  • Nut Free
  • Paleo Friendly
  • Refined Sugar Free
  • Vegan

5 from 5 votes
Home | Recipe | Salads

Copycat Erewhon Cucumber Avocado Salad

Prep Time 10 minutes mins
Total Time 10 minutes mins
Protein 3g
Carbs 15g
Fats 33g
Whether you're an LA local or a #FoodTok junkie, you likely have heard of Erewhon, the infamous grocery store known for their delightful health food creations. And, one of my favorite creations of theirs? Their tangy cucumber and avocado salad with a lemony, sumac dressing. It's to die for. This recipe is my Copycat Erewhon Cucumber Avocado Salad, and dare I say that it's just as good, if not better, than the real thing. It's gluten-free, vegan-friendly, and perfect for the summer season!

Recipe by:

Nicole Modic

September 5, 2025
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    Whether you’re an LA local or a #FoodTok junkie, you likely have heard of Erewhon, the infamous grocery store known for their delightful health food creations. And, one of my favorite creations of theirs? Their tangy cucumber and avocado salad with a lemony, sumac dressing. It’s to die for. This recipe is my Copycat Erewhon Cucumber Avocado Salad, and dare I say that it’s just as good, if not better, than the real thing. It’s gluten-free, vegan-friendly, and perfect for the summer season!

    A big bowl of the copycat Erewhon cucumber avocado salad, sitting in a bowl on a countertop

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    Friends, whenever I land in my hometown of LA, my first stop off the plane is my favorite place in the world: Erewhon. Okay, maybe my second-favorite place in the world, after being with my family. But Erewhon? It definitely holds a special place in my heart.

    If you’ve never been to Erewhon, it is THE ultimate health food grocery store with locations across Los Angeles. They’re known for having the best of the best when it comes to new and exciting health food products, as well as a hot bar, cafe, and smoothie bar that is absolutely delicious. The only kicker? It’s expensive. Like, $17 for a smoothie expensive.

    So, whenever I find myself in an Erewhon, I’m on a mission. Not only to try everything new that I can get my hands on, but to learn how to recreate my favorite items just for YOU! Whether you can’t make it to LA because of the distance, or don’t want to go to Erewhon for the price, I want you to be able to enjoy their delicious and healthy recipes. Which is why I’m so excited to share my take on one of my favorite Erewhon salads: the Cucumber Avocado Salad.

    This salad is perfectly crunchy, delightfully tangy, and has a dressing that is to DIE for. Believe me when I say that you will love it! It is the ultimate summertime salad, and I can’t wait to see it on your tables, this summer.

    All of the ingredients needed to make this Copycat Erewhon Cucumber Avocado salad, laid out on a cutting board on a countertop
    To make this salad, you will need persian cucumb ears, radicchio, red onion, parsley, cherry tomatoes, and an avocado
    A bowl, filled with all of the dressing ingredients actively being whisked together
    Start by adding all of your dressing ingredients to a small bowl and whisk them until fully combined.

    What You Need to Make This Classic LA Salad

    • Persian Cucumbers:  I love using Persian cucumbers for this salad, because they are small, crunchy, and delicious. However, traditional English cucumbers also work well for this recipe- just be sure to dice them small.
    • Radicchio: Radicchio is such an underrated ingredient, and really takes this salad to the next level! Also known as Italian chicory, it’s a cabbage-like lettuce that is crunchy and adds fiber to this salad.
    • Red Onion: Red onions are full of antioxidants and add the perfect tang for this salad.
    • Parsley: Fresh parsley is absolutely delicious in this salad, and I highly recommend it over dried. It’s bright, it’s fresh, and really makes this salad come to life.
    A bowl of all of the chopped salad ingredients, sitting on a countertop next to the small bowl of dressing
    Then, chop all of your veggies and herbs and add them to a large bowl.
    • Cherry Tomatoes: Summertime is tomato season, so I will be eating all of the tomatoes this year! Cherry tomatoes are perfect for this salad because they’re bite-sized and bursting with flavor.
    • Avocados: Avocados are one of the best sources of healthy fats, and are perfectly refreshing in this recipe.
    • Extra Virgin Olive Oil: Olive oil is my favorite base for any dressing recipe because it’s loaded with healthy fats and also has a delicious flavor.
    • Lemon: Freshly squeezed lemon is absolutely delicious in this dressing. The recipe only calls for one lemon, but I recommend using 2 if you’re like me and LOVE the extra lemony flavor!
    • Sumac: Sumac is the KEY to getting the perfect flavor in this salad dressing. It’s a slightly tangy, Middle Eastern spice that truly takes this dressing to the next level. If you can’t find Sumac at your local grocery store, you can find it on Amazon.
    • Sea Salt & Black Pepper: A touch of sea salt and black pepper adds the perfect flavor to this salad!
    A close-up image of the copycat Erewhon cucumber avocado salad, with the dressing actively being poured on top of it
    Pour the dressing on top of your chopped veggies and toss to fully combine.
    A plate of the copycat Erewhon Cucumber Avocado Salad, sitting on a plate with a fork
    Once done, serve your salad and enjoy!

    How to Make This Crunchy, Tangy Summer Salad

    Making this salad is so simple and easy, and the best part is, it can be meal prepped up to three days in advanced! To make it, simply start by chopping all of your salad ingredients and add them to a large bowl. Next, prepare the dressing by adding all of your dressing ingredients to a small bowl and whisking them to combine.

    Then, pour the dressing on top of your salad and toss until the ingredients are fully coated in the dressing. Taste and adjust your sea salt and black pepper as needed. Once done, serve and enjoy! Store any leftovers back in the fridge, for up to three days.

    If you make this recipe, please be sure to leave a review and rating below! To see more recipes and behind the scenes, follow along on Instagram, TikTok, and Youtube! I’m also now on Pinterest, so stop by and take a look at what’s new.

    ** Photography by Tanya Pilgrim
    A big bowl of the copycat Erewhon cucumber avocado salad, sitting in a bowl on a countertop

    Home | Recipe | Salads

    5 from 5 votes

    Copycat Erewhon Cucumber Avocado Salad

    • Dairy Free
    • Gluten Free
    • Grain Free
    • Nut Free
    • Paleo Friendly
    • Refined Sugar Free
    • Vegan
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Whether you're an LA local or a #FoodTok junkie, you likely have heard of Erewhon, the infamous grocery store known for their delightful health food creations. And, one of my favorite creations of theirs? Their tangy cucumber and avocado salad with a lemony, sumac dressing. It's to die for. This recipe is my Copycat Erewhon Cucumber Avocado Salad, and dare I say that it's just as good, if not better, than the real thing. It's gluten-free, vegan-friendly, and perfect for the summer season!
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    Servings: 4 Servings
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    Ingredients

    For the Salad:
    • 6 Persian Cucumbers, sliced into coins
    • 1 Cup Radicchio, chopped
    • ½ Red Onion, finely sliced
    • ½ Cup Parsley, finely chopped
    • 1 Cup Cherry Tomatoes, halved
    • 2 Avocados, chopped
    For the Dressing:
    • ⅓ Cup Extra Virgin Olive Oil
    • 1 Lemon, juiced; you can use 2 lemons if you like your dressing extra tangy like I do
    • 1 Tablespoon Sumac
    • 1 Teaspoon Sea Salt
    • ½ Teaspoon Black Pepper

    Instructions 

    1. Start by chopping all of your salad ingredients and add them to a large bowl.
    2. Next, prepare the dressing by adding all of your dressing ingredients to a small bowl and whisking them to combine.
    3. Pour the dressing on top of your salad and toss until the ingredients are fully coated in the dressing.
    4. Taste and adjust your sea salt and black pepper as needed.
    5. Once done, serve and enjoy! Store any leftovers back in the fridge, for up to three days.
    Nutrition Hide Nutrition
    Calories: 350kcalCarbohydrates: 15gProtein: 3gFat: 33gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 23gSodium: 892mgPotassium: 784mgFiber: 8gSugar: 4gVitamin A: 1052IUVitamin C: 33mgCalcium: 46mgIron: 2mg
    Hey I’m Nicole!

    Founder of Kale junkie

    Your go-to girl for bold, nourishing eats that actually taste good.

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    SELECT A RATING and tell me what you think!

    What others are saying

    1. Elena
      June 15, 2023

      This looks absolutely delicious! I’m going to try it! xo

      Reply
      1. kalejunkie
        June 17, 2023

        I hope you enjoy it, Elena!

    2. Lauren Melton
      June 22, 2023

      I made this tonight and it was delicious!! I will pair this with salmon or shrimp next time. Thank you!

      Reply
    3. Mary Mauck
      July 14, 2023

      5 stars
      Definitely put this salad in your “must make” or “must take to friends”! The dressing is sooooo savory,, light and will make your taste buds keep spooning up more. I’m ready for a grilling weekend with this recipe! I even subbed green onion for red and it was a-ok too.

      Reply
      1. kalejunkie
        July 25, 2023

        Woohoo! Mary, I am so thrilled to hear how much you loved this recipe, Thank you so much for making it, and for leaving such a kind review!

    4. Stephanie
      September 15, 2023

      5 stars
      My husband sent me the reel you made for this salad — and I’ve made it 4 times since then! I love all the flavors together. The sumac really does add a nice flavor punch. One time we added it to pitas with chicken and it was great that way too. The salad keeps well for a few days in the fridge which is always a plus!

      Reply
      1. kalejunkie
        September 17, 2023

        Stephanie, I am so so happy to hear that! Thank you so much for making this recipe, and for leaving such a kind review. And thank you to your husband for showing you this recipe!!

    5. Agnes
      February 17, 2024

      5 stars
      This salad is simple and delicious 😋 Sumac is the key ingredient in the dressing and once you try it you will make it again and again all year around. Thank you Nicole for another great recipe

      Reply
      1. kalejunkie
        February 21, 2024

        I am so thrilled you enjoyed it, Agnes! Thank you for your review!

    6. Anna
      April 28, 2024

      5 stars
      This has become my favorite salad!! I make it multiple times a week and never get tired of it. I always make sure I have all the ingredients at home. Thank you Nicole.

      Reply
      1. kalejunkie
        May 1, 2024

        I’m so happy you enjoyed it, Anna! Thank you so much for your review!

    7. Dana G
      July 6, 2025

      5 stars
      Amazing. I typically don’t write reviews, but I am so appreciative of having this recipe. I am a horrible cook, nothing in the kitchen comes naturally to me. I followed the recipe exactly as stated, including adding extra fresh lemon juice. I also cut the onions super thin. This recipe made me look like a rock star. I live in Los Angeles and, shamefully, we often order from Erewon bcz I am a full time working mom with no time to cook, but I hate wasting the money. Not only did I love this recipe, but it passed the hardest test…. This recipe was also loved by three 12th grade teenage girls and 6 college girls who are all frequent Erewon shoppers. Thank you Kalejunkie

      Reply
      1. kalejunkie
        July 31, 2025

        Wow, I am so happy to hear that, Dana! Thank you so much for taking the time to leave a review — it really does mean so much to me and I am so grateful for your support!

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