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2 from 1 vote
Home | Recipe | Breakfast | Muffins

Grain Free Cinnamon Walnut Chocolate Muffins

Protein 4g
Carbs 47g
Fats 18g

Recipe by:

Nicole Modic

April 23, 2022
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    GRAIN FREE WALNUT CHOCOLATE MUFFINS - INGREDIENTSTHE BASE:1/2 cup coconut flour4 eggs1/2 tsp sea salt1/2 tsp baking soda1/3 cup non-dairy milk1/2 cup maple syrupTHE TOPPING:3 tb cinnamon1/4 cup maple syrup2 tb coconut oil, melted1/2 cup chopped walnuts1/2 cup dairy free chocolate chips

    One of the things you guys asked for was more GRAIN FREE recipes. So naturally my wheels started turning. Today I woke up craving cinnamon buns. The naughty kind from Cinnabon – which then prompted these CINNAMONEY WALNUTTY CHOCOLATEY muffins.

    The way I create grain free recipes is by combining coconut flour and eggs. The reason I like this particular combination is because the egg-coconut flour yields a very light and airy muffin that isn’t weighed down by almond flour or anything else. Note, I have only made this recipe with this combo, so I have not tested any other grain free combos. Maybe I will in the future, but for now, I know what I like, so here it is.

    One of the things you will find surprising is that to make 6 large muffins, you only need 1/2 cup of coconut flour. Again, the reason is because coconut flour is super absorbent – so no, it’s not a typo when you scan the recipe.

    Home | Recipe | Breakfast | Muffins

    2 from 1 vote

    GRAIN FREE CINNAMON WALNUT CHOCOLATE MUFFINS

    • Dairy Free
    • Gluten Free
    • Grain Free
    • Paleo Friendly
    • Refined Sugar Free
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    Servings: 6 Large Muffins
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    Ingredients

    THE BASE:
    • ½ cup coconut flour
    • 4 eggs
    • ½ tsp sea salt
    • ½ tsp baking soda
    • ⅓ cup non-dairy milk
    • ½ cup maple syrup
    THE TOPPING:
    • 3 tbsp cinnamon
    • ¼ cup maple syrup
    • 2 tbsp coconut oil, melted
    • ½ cup chopped walnuts
    • ½ cup dairy free chocolate chips

    Instructions 

    1. Preheat oven to 350.
    2. Line muffin tin with 6 liners.
    3. In a mixing bowl, add the ingredients for the muffin base. Mix everything to ensure no clumps, and set aside to thicken.
    4. Next, in another mixing bowl, add the ingredients for the topping, reserving a small handful of the chocolate chips to sprinkle on top of each muffin later.
    5. Fill each muffin cup 1/4 way with batter.
    6. Scoop about 1 tsp of the topping into each muffin cup, then spoon remaining muffin batter on top, and top each muffin with remaining topping mixture. Sprinkle on remaining chocolate chips.
    7. Bake for 28-30 minutes.
    8. Remove from the oven and let cool. Sprinkle with additional cinnamon, and ENJOY!!!
    Nutrition Hide Nutrition
    Calories: 348kcalCarbohydrates: 47gProtein: 4gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 5gMonounsaturated Fat: 1gCholesterol: 0.1mgSodium: 317mgPotassium: 169mgFiber: 7gSugar: 33gVitamin A: 67IUVitamin C: 1mgCalcium: 133mgIron: 2mg

    Hey I’m Nicole!

    Founder of Kale junkie

    Your go-to girl for bold, nourishing eats that actually taste good.

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    What others are saying

    1. Stephanie
      October 29, 2020

      I would love to make these but was wondering if it’s still the same measurements if i used a GF f’our mix instead?

      Reply
    2. Clothilde Dunleavy
      July 29, 2022

      2 stars
      I thought these were too eggy and not enough flavour. Not bad! but I wouldn’t make again

      Reply
      1. kalejunkie
        August 1, 2022

        Oh no! I’m sorry to hear that they didn’t turn out well for you, Clothilde.

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