Healthy Chicken Noodle Stir Fry

December 8, 2019

HEALTHY CHICKEN NOODLE STIR FRY - INGREDIENTS1 pound skinless, boneless chicken breasts, cut into strips2 tb olive oil4 cloves garlic, mashed8-10 oz spaghetti noodles (I used Banza)2 cups broccoli florets1 bunch scallions, chopped2 tb sesame seeds1/2 tsp ground ginger1 tb coconut sugar1/2 cup coconut aminos2 tb sesame oil 1/4 tsp crushed red pepper flakesSalt and black pepper to taste

HEALTHY CHICKEN NOODLE STIR FRY

Author: Nicole Modic of @KALEJUNKIE

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Ingredients

  • 1 pound skinless, boneless chicken breasts, cut into strips
  • 2 tbsp olive oil
  • 4 cloves garlic, mashed
  • 8-10 oz spaghetti noodles (I used Banza)
  • 2 cups broccoli florets
  • 1 bunch scallions, chopped
  • 2 tbsp sesame seeds
  • 1/2 tsp ground ginger
  • 1 tbsp coconut sugar
  • 1/2 cup coconut aminos
  • 2 tbsp sesame oil
  • 1/4 tsp crushed red pepper flakes
  • salt and black pepper to taste

Instructions

  • Cook spaghetti according to package instructions.
  • Toss in the broccoli about 5 minutes before the pasta is done cooking.
  • Once done, drain and set aside.
  • While pasta is cooking, get a medium bowl and whisk together the ginger, garlic, coconut sugar, coconut aminos, sesame oil, red pepper flakes, and set aside.
  • Next, heat a large skillet on the stove and add olive oil to generously coat the pan.
  • Season chicken with salt and pepper, and add to pan, flipping to the other side after about 4 minutes or so.
  • Add spaghetti & broccoli to the skillet, along with the sauce, and mix to coat everything well.
  • Add scallions and sesame seeds, and salt & pepper to taste.
    ENJOY!!!!!

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