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Home | Recipe | Breakfast | Muffins

Tahini Sweet Potato Muffins

Protein 35g
Carbs 261g
Fats 93g

Recipe by:

Nicole Modic

April 24, 2022
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    TAHINI SWEET POTATO MUFFINS - INGREDIENTSl lb baked sweet potato (basically one large one)1/3 cup coconut sugar1/3 cup tahini (I recommend Soom Foods)1/4 cup coconut flour2 eggs3 tsp vanilla extract2 tsp cinnamon1/4 tsp nutmeg 1 tsp baking powder 3/4 cup dairy free chocolate chips3/4 tsp sea salt

     

     

    I’ve combined my love for TAHINI, SWEET POTATO and CHOCOLATE into a new GRAIN FREE, GLUTEN-FREE muffin recipe for you guys—meet my TAHINI SWEET POTATO MUFFINS. They are actual insanity and the best part is that they contain no refined sugar and are full of complex carbs and healthy fats! If you make these, be sure to tag me on Instagram and use hashtag #kalejunkie for a chance to be featured on my page!

    Home | Recipe | Breakfast | Muffins

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    TAHINI SWEET POTATO MUFFINS

    • Dairy Free
    • Gluten Free
    • Grain Free
    • Vegan
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    Ingredients

    • 1 lb baked sweet potato (basically one large one)
    • ⅓ cup coconut sugar
    • ⅓ cup tahini (I recommend Soom Foods)
    • ¼ cup coconut flour
    • 2 eggs
    • 3 tsp vanilla extract
    • 2 tsp cinnamon
    • ¼ tsp nutmeg
    • 1 tsp baking powder
    • ¾ cup dairy free chocolate chips
    • ¾ tsp sea salt

    Instructions 

    1. Preheat oven to 400 degrees.
    2. Line a muffin tin with liners.
    3. Bake your sweet potato and let cool (or use my short cut and make it in the microwave!).
    4. In a high speed blender, add the sweet potato, coconut sugar, tahini, and vanilla extract.
    5. Blend for 30 seconds until well incorporated—use spatula to scrape down the sides.
    6. Next, add the eggs, coconut flour, cinnamon, nutmeg, baking powder, and salt.
    7. Blend for another 30-ish seconds, until combined.
    8. Pour batter into a medium bowl.
    9. Fold in chocolate chips.
    10. Use a spoon and fill each muffin liner with batter, 3/4 full.
    11. Sprinkle with additional chocolate chips.
    12. Bake for 21-23 minutes.
    13. Remove from oven and enjoy, you guys!
    Nutrition Hide Nutrition
    Calories: 1903kcalCarbohydrates: 261gProtein: 35gFat: 93gSaturated Fat: 38gPolyunsaturated Fat: 19gMonounsaturated Fat: 16gCholesterol: 0.3mgSodium: 2617mgPotassium: 1934mgFiber: 39gSugar: 122gVitamin A: 64422IUVitamin C: 14mgCalcium: 707mgIron: 18mg

    Hey I’m Nicole!

    Founder of Kale junkie

    Your go-to girl for bold, nourishing eats that actually taste good.

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    What others are saying

    1. carley
      April 18, 2019

      can i make it bread instead of muffins?

      Reply
      1. Nicole Modic
        May 1, 2019

        YES!!! I would just increase the baking time by 10-ish minutes (or until a toothpick comes out clean)!

    2. Annabel
      May 15, 2019

      Can I use pumpkin in place of sweet potato?

      Reply
    3. Becca
      February 6, 2021

      Hi! Ahhh this recipe looks amazing! And i love sweet potato! Would using flax eggs work too? Or should I use like Bob’s Red Mill egg replacer?

      Reply

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