Banana Date Drops
Tired of the same old breakfasts? Same. Time to make these delicious Banana Date Drops. They are thick and hearty, packed with gluten-free oats, bananas, dates, and pecans. Make a batch on Sunday and enjoy them all week long.
Servings 12
Calories 155kcal
Ingredients
- 3 super ripe large bananas
- ¼ cup avocado oil (or melted coconut oil)
- ¼ cup almond milk (or any non-dairy milk)
- 2 tsp vanilla extract
- ½ tsp salt
- 2 cups gluten free rolled oats
- 1 cup finely chopped medjool dates
- Pecans for topping!
Instructions
- Preheat oven to 350 F.
- In a medium bowl, mash bananas well. remove pits from the dates and chop them into small pieces.
- Place the dates in the bowl with the bananas, and add the rest of the ingredients.
- On a parchment paper lined baking sheet, use a cookie scoop to pack in a scoop of dough, and place onto the baking sheet.
- Place a pecan on top.
- Bake for 20 minutes!
Nutrition
Calories: 155kcal | Carbohydrates: 25g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 0.3mg | Sodium: 23mg | Potassium: 244mg | Fiber: 3g | Sugar: 12g | Vitamin A: 37IU | Vitamin C: 3mg | Calcium: 23mg | Iron: 1mg
