Your favorite summertime sweet treat just got a delicious, high-protein upgrade. These Chocolate Banana Protein Pops are rich, creamy, and, made from just five simple ingredients: cottage cheese, maple syrup, a banana, cacao powder, and protein powder. The result is a silky-smooth treat that is reminiscent of a fudge popsicle and is perfect for kids and adults alike!
Equipment
- Popsicle Molds these popsicle molds are perfect for making this recipe!
Ingredients
- 1 ¼ Cups Cottage Cheese
- 2 Tablespoon Maple Syrup
- 1 Banana
- 1 Tablespoon Cacao Powder
- 1 Scoop Protein Powder I recommend using chocolate or vanilla
Instructions
- To make these pops, start by preparing the mixture. Add all of the ingredients (the cottage cheese, maple syrup, banana, cacao powder, and protein powder) to a blender.
- Blend the ingredients together until they're smooth and creamy.
- Once the mixture has come together, transfer it evenly into popsicle molds.
- Transfer the popsicle molds to the freezer and allow them to freeze overnight.
- Once the popsicles are frozen, remove the from the freezer and enjoy!
Calories: 75kcal | Carbohydrates: 9g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Cholesterol: 13mg | Sodium: 114mg | Potassium: 123mg | Fiber: 1g | Sugar: 6g | Vitamin A: 55IU | Vitamin C: 1mg | Calcium: 53mg | Iron: 0.2mg
Did you make this recipe?
I’d love to see what you made - tag @kalejunkie
in your posts and I’ll re-share!
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