Calories: 178kcal | Carbohydrates: 13g | Protein: 5g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 74mg | Potassium: 60mg | Fiber: 2g | Sugar: 8g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 48mg | Iron: 1mg