Calories: 259kcal | Carbohydrates: 50g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 195mg | Potassium: 165mg | Fiber: 4g | Sugar: 23g | Vitamin A: 168IU | Vitamin C: 4mg | Calcium: 44mg | Iron: 2mg