If St. Patrick's day isn't the same for you without a minty green milkshake, then get ready to have your shamrock shook. My Healthy, Dairy-Free Shamrock Shake is a simple, healthy, and yes - dairy-free- twist on the classic McDonald's Shamrock Shake that you know and love. It's perfect as a festive St. Patrick's day treat, or anytime that you crave a creamy, minty, delicious treat!
Equipment
- 1 High-Speed Blender I personally love my Vitamix Blender - it's one of my favorite kitchen tools!
Ingredients
For the Shamrock Shake
- ½ Cup Unsweetened Vanilla Almond Milk
- 1 Frozen Banana
- ½ Cup Dairy-Free Vanilla Ice Cream or Frozen Yogurt
- 1 Handful Baby Spinach
- 1 Scoop Vanilla Protein Powder
- ¼ Teaspoon Almond Extract
- ¼ Teaspoon Peppermint Extract
- 1 Pinch Sea Salt
For the Garnishes (Optional)
- Whipped Cream you can use traditional whipped cream or dairy-free
- Crushed Oreo Cookies
Instructions
- Add all of your ingredients to a blender and blend on high until everything is well-combined.
- You may want to pause the blender halfway through and scrape down the sides, to ensure that everything is fully incorporated.
- Pour your shake into a glass and top with whipped cream and crushed Oreos, if desired.
- Serve and enjoy!
Calories: 273kcal | Carbohydrates: 31g | Protein: 26g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 67mg | Sodium: 373mg | Potassium: 567mg | Fiber: 1g | Sugar: 25g | Vitamin A: 2814IU | Vitamin C: 9mg | Calcium: 523mg | Iron: 1mg
Did you make this recipe?
I’d love to see what you made - tag @kalejunkie
in your posts and I’ll re-share!
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