Calories: 352kcal | Carbohydrates: 54g | Protein: 11g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Cholesterol: 2mg | Sodium: 333mg | Potassium: 976mg | Fiber: 10g | Sugar: 32g | Vitamin A: 78IU | Vitamin C: 46mg | Calcium: 299mg | Iron: 2mg