PEANUT BUTTER COLD BREW SMOOTHIE
Cooled coffee, peanut butter, cocoa, and frozen banana blend into this creamy smoothie. Frozen cauliflower and your choice of protein powder round out the mixture.
Servings 1 smoothie
Calories 352kcal
Ingredients
- ¾ cup coffee cooled
- ¾ cup almond milk or any non-dairy milk
- 1 frozen banana
- 2 tablespoons peanut butter
- ¾ cups frozen cauliflower
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon ground flaxseed optional
- 1 scoop vanilla protein powder or any protein powder
Instructions
- Blend all of the ingredients together in a high speed blender for about 1-2 minutes until all ingredients are combined. You may have to a little more almond milk, depending on how thick you like your smoothies.
- Enjoy!
Nutrition
Calories: 352kcal | Carbohydrates: 54g | Protein: 11g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Cholesterol: 2mg | Sodium: 333mg | Potassium: 976mg | Fiber: 10g | Sugar: 32g | Vitamin A: 78IU | Vitamin C: 46mg | Calcium: 299mg | Iron: 2mg
