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Dairy Free/gluten-free/Grain Free/Nut Free/Paleo/Refined Sugar Free

PUMPKIN SPICE LATTE SMOOTHIE

5 from 3 votes
Nicole Modic
SERVES 1 smoothie
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Ingredients

  • ½ cup coffee cooled
  • 1 cup almond milk or any non-dairy milk
  • 1 tablespoon Manuka honey
  • ¼ cup pumpkin puree
  • 1 frozen banana
  • ½ cup frozen cauliflower or butternut squash optional
  • 1 ½ teaspoons pumpkin pie spice you can buy it from the store or make your own!
  • 1 scoop vanilla protein powder or protein powder of choice

Instructions

  • Blend all of the ingredients together in a high speed blender for about 1-2 minutes until all ingredients are combined. You may have to a little more almond milk, depending on how thick you like your smoothies.
  • Enjoy!
Calories: 272kcal | Carbohydrates: 61g | Protein: 5g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 2mg | Sodium: 338mg | Potassium: 887mg | Fiber: 7g | Sugar: 36g | Vitamin A: 17059IU | Vitamin C: 28mg | Calcium: 383mg | Iron: 2mg

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