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Chocolate Chip Zucchini Baked Oats For One

5 from 2 votes
Nicole Modic
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
SERVES 1
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By now, the world knows how delicious baked oats are - they went viral for a reason. But now you are going to know how delicious my Chocolate Chip Zucchini Baked Oats are. The best part? You get to sneak in a serving of veggies effortlessly! Zucchini is the best veggie to bake with--it's flavorless, yet adds nice moisture and contains all the nutritional benefits!

Ingredients

  • 2 tablespoons zucchini grated and moisture squeezed out
  • ½ cup rolled or quick oats⁣ old fashioned is okay!
  • ¼ cup milk of choice⁣
  • 1 egg or substitute for a flax egg
  • ½ ripe banana⁣
  • 1 tablespoons maple syrup
  • 1 scoop collagen peptides
  • 1 tb cashew or almond butter
  • ¼ teaspoons baking powder ⁣
  • ¼ teaspoons cinnamon
  • 3 tablespoons dairy-free chocolate chips

Instructions

  • Preheat your oven to 350F.
  • Grease an oven-safe mug or 6-8 oz ramekin.
  • Grate the zucchini finely, then press out as much moisture as you can with a paper towel.
  • Add all of the ingredients to a blender, except for the zucchini and chocolate chips, and blend until smooth.
  • Pour oat mixture to the mug/ramekin.
  • Stir in the zucchini and chocolate chips/chunks.
  • Bake for 25 minutes.
  • Remove from oven and add a splash of milk of choice, if desired.
Calories: 1269kcal | Carbohydrates: 176g | Protein: 35g | Fat: 57g | Saturated Fat: 25g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 0.02g | Cholesterol: 171mg | Sodium: 208mg | Potassium: 1036mg | Fiber: 22g | Sugar: 72g | Vitamin A: 435IU | Vitamin C: 10mg | Calcium: 441mg | Iron: 14mg

Did you make this recipe?

I’d love to see what you made - tag @kalejunkie
in your posts and I’ll re-share!

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