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CASHEW CRUSTED CHICKEN TENDERS

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Nicole Modic
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Ingredients

Instructions

  • Preheat oven to 350.
  • Line baking sheet with parchment paper.
  • In a blender, add the cashews, coconut, taco seasoning, and salt. pulse until ground, but make sure to leave some texture!
  • Whisk eggs in a bowl and set aside.
  • Put coconut flour in a bowl and set aside.
  • Pour cashew mixture in a bowl and set aside.
  • Dip each piece of chicken in the 1) coconut flour, then 2) egg, then 3) roll in the cashew mixture. lay flat on baking sheet.
  • Bake 20-25 minutes until cooked through.
  • Dip in your favorite sauces! i love Primal Kitchen Foods green goddess dressing, + Sir Kensington's ketchup and ranch dressings (not whole30). The world is your oyster! enjoy these you guys!
    XO
Calories: 2272kcal | Carbohydrates: 77g | Protein: 235g | Fat: 113g | Saturated Fat: 51g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 34g | Trans Fat: 0.1g | Cholesterol: 912mg | Sodium: 1909mg | Potassium: 4405mg | Fiber: 33g | Sugar: 15g | Vitamin A: 1220IU | Vitamin C: 14mg | Calcium: 146mg | Iron: 15mg

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