Calories: 282kcal | Carbohydrates: 24g | Protein: 8g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 61mg | Sodium: 162mg | Potassium: 88mg | Fiber: 4g | Sugar: 17g | Vitamin A: 94IU | Vitamin C: 0.2mg | Calcium: 97mg | Iron: 3mg