Go Back Email Link
+ servings
A ceramic tray filled with chicken breasts, topped with the honey mustard chicken marinade
Print Pin
5 from 1 vote

The Best Honey Mustard Chicken Marinade

A delicious and simple marinade is the perfect way to take your weeknight chicken dinners to the next level. And what could be better than a tangy honey mustard marinade that is perfect for baked and grilled chicken? This is The Best Honey Mustard Chicken Marinade recipe, and it turns out perfect no matter how you prepare it. It's made with only 8 simple ingredients and can easily be meal-prepped ahead of time, so you'll have the perfect chicken on hand whenever the craving strikes!
Course Main Course
Cuisine American
Diet Diabetic, Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt
Keyword Dairy Free, gluten-free, Grain Free, Nut Free, Paleo, Refined Sugar Free
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 Servings
Calories 305kcal
Author Nicole Modic

Equipment

Ingredients

  • 1 ½ Pounds Chicken Breast or Boneless Skinless Chicken Thighs
  • Cup Whole Grain Mustard
  • ¼ Cup Honey
  • 1 Tablespoon Olive Oil
  • 2 Cloves Garlic mashed
  • ½ Teaspoon Paprika
  • 1 Teaspoon Kosher Salt
  • ½ Teaspoon Ground Black Pepper

Instructions

  • To make this chicken, start by preparing the marinade. Add all of the marinade ingredients to a small bowl and whisk them until they're fully combined.
  • Next, prepare the chicken. Dry the chicken thoroughly with a paper towel and place it into a glass container. Then, pour the marinade on top of the chicken.
  • Place the container in the fridge and allow the chicken to sit in marinade for a minimum of 30 minutes and a maximum time of 24 hours. The longer the chicken marinates, the juicier and more tender it will be! If you want to prepare the chicken ahead of time, you can store it in the marinade, in the freezer, for up to two months.
  • Finally, prepare the chicken according to your favorite method. Here are my tips to making the most Perfectly Juicy Chicken, every single time!

Nutrition

Calories: 305kcal | Carbohydrates: 19g | Protein: 37g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 109mg | Sodium: 1008mg | Potassium: 687mg | Fiber: 1g | Sugar: 18g | Vitamin A: 190IU | Vitamin C: 3mg | Calcium: 28mg | Iron: 1mg
QR Code linking back to recipe