THE BEST NO MAYO EGG SALAD
This recipe truly lives up to its name... this is THE Best Mayo-Free Egg Salad, and I promise, it'll rock your world. It's paleo-friendly, Whole 30 compliant, gluten-free, and packed with all those healthy fats and protein to keep you energized and keep those hunger pangs at bay!
Diet Gluten Free, Low Lactose, Low Salt, Vegetarian Keyword Dairy Free, gluten-free, Grain Free, Nut Free, Paleo, Refined Sugar Free
Prep Time 5 minutes minutes Cook Time 10 minutes minutes
6 hard boiled eggs 1 avocado chopped 1 lemon juiced ¼ cup chives or red onion chopped 2 tablespoons olive oil 1 tablespoon Everything But the Bagel Seasoning or a blend of dried onion, garlic, sesame seeds, salt, and poppy seeds Salt & pepper to taste
First, you need to make your hardboiled eggs.
To do this, bring a large pot of water to a boil on the stove.
Gently drop in each egg.
Set timer for 10 minutes, then rinse them under cold water, and peel the eggs immediately and set aside.
While your eggs are cooling, chop your chives / red onion and avocado, and add it to a medium bowl.
Once the eggs have cooled, roughly chop them into small pieces.
Add the egg pieces to the bowl, and then add the lemon juice, olive oil, and Everything But The Bagel Seasoning.
Taste it and adjust seasonings as needed — I always love a nice pinch of sea salt and cracked black pepper.
Serve on toast, over lettuce, or eat straight out of the bowl.
Enjoy!
Calories: 263 kcal | Carbohydrates: 6 g | Protein: 11 g | Fat: 22 g | Saturated Fat: 4 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 13 g | Cholesterol: 280 mg | Sodium: 294 mg | Potassium: 353 mg | Fiber: 4 g | Sugar: 2 g | Vitamin A: 464 IU | Vitamin C: 6 mg | Calcium: 46 mg | Iron: 1 mg