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5 from 6 votes

THE BEST NO MAYO EGG SALAD

This recipe truly lives up to its name...  this is THE Best Mayo-Free Egg Salad, and I promise, it'll rock your world. It's paleo-friendly, Whole 30 compliant, gluten-free, and packed with all those healthy  fats and protein to keep you energized and keep those hunger pangs at bay!
Course Salad
Cuisine American
Diet Gluten Free, Low Lactose, Low Salt, Vegetarian
Keyword Dairy Free, gluten-free, Grain Free, Nut Free, Paleo, Refined Sugar Free
Prep Time 5 minutes
Cook Time 10 minutes
Servings 4 Servings
Calories 263kcal
Author Nicole Modic

Ingredients

  • 6 hard boiled eggs
  • 1 avocado chopped
  • 1 lemon juiced
  • ¼ cup chives or red onion chopped
  • 2 tablespoons olive oil
  • 1 tablespoon Everything But the Bagel Seasoning or a blend of dried onion, garlic, sesame seeds, salt, and poppy seeds
  • Salt & pepper to taste

Instructions

  • First, you need to make your hardboiled eggs.
  • To do this, bring a large pot of water to a boil on the stove.
  • Gently drop in each egg.
  • Set timer for 10 minutes, then rinse them under cold water, and peel the eggs immediately and set aside.
  • While your eggs are cooling, chop your chives / red onion and avocado, and add it to a medium bowl.
  • Once the eggs have cooled, roughly chop them into small pieces.
  • Add the egg pieces to the bowl, and then add the lemon juice, olive oil, and Everything But The Bagel Seasoning.
  • Taste it and adjust seasonings as needed — I always love a nice pinch of sea salt and cracked black pepper.
  • Serve on toast, over lettuce, or eat straight out of the bowl.
  • Enjoy!

Video

Nutrition

Calories: 263kcal | Carbohydrates: 6g | Protein: 11g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 280mg | Sodium: 294mg | Potassium: 353mg | Fiber: 4g | Sugar: 2g | Vitamin A: 464IU | Vitamin C: 6mg | Calcium: 46mg | Iron: 1mg
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