Optional step: toast the sliced almonds in a small pan on the stove (just add them to the pan and stir for a few minutes until they get slightly browned).
Calories: 545kcal | Carbohydrates: 49g | Protein: 14g | Fat: 35g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 21g | Trans Fat: 0.003g | Cholesterol: 9mg | Sodium: 1377mg | Potassium: 381mg | Fiber: 5g | Sugar: 21g | Vitamin A: 660IU | Vitamin C: 12mg | Calcium: 231mg | Iron: 3mg