Are you looking for a delicious and healthy drink to kick off the new year? Look no further than The Ultimate Kale Smoothie! This delicious, creamy smoothie is packed with fresh fruit, creamy almond milk, and one of my all-time favorite ingredients: kale! This smoothie makes for a delicious breakfast, a grab-and-go lunch, or the perfect post-workout snack!
Equipment
- 1 Blender I love my Vitamix blender, and will always recommend it!
Ingredients
For the Smoothie:
- 1 ½ Cups Chopped Kale
- 1 Cup Frozen Mango Chunks or Frozen Pineapple Chunks
- 2 Medjool Dates pits removed
- 1 Scoop Vanilla Protein Powder or Unsweetened Protein Powder
- 1 Lemon juiced
- ½ Inch Piece Fresh Ginger
- 1 ¼ Cups Almond Milk
For the Garnishes:
- 1 Tablespoon Hemp Hearts optional
Instructions
- Add all of your ingredients to a blender and blend on high until they're fully combined.
- If needed, you can pause the blender, remove the lid, and scrape down the sides so that everything is fully incorporated.
- Once done, serve and enjoy! This recipe makes one large smoothie, or two normal-sized ones!
Calories: 537kcal | Carbohydrates: 84g | Protein: 29g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 3g | Cholesterol: 62mg | Sodium: 503mg | Potassium: 875mg | Fiber: 9g | Sugar: 68g | Vitamin A: 3414IU | Vitamin C: 52mg | Calcium: 699mg | Iron: 4mg
Did you make this recipe?
I’d love to see what you made - tag @kalejunkie
in your posts and I’ll re-share!
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