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TUNA POKE BOWLS

Keyword gluten-free, Paleo
Servings 4
Calories 330kcal
Author Nicole Modic

Ingredients

  • 1 pound sushi grade ahi tuna
  • ¼ cup chopped mango
  • ½ cup chopped cucumber
  • 1 avocado chopped
  • ¼ cup soy sauce or coconut aminos for gluten free
  • 3 tablespoons rice wine vinegar
  • 1 teaspoon siracha
  • 2 tablespoons sesame oil or spicy sesame oil
  • 1 teaspoon grated ginger or ground ginger
  • 3 tablespoons sesame seeds
  • Optional garnish: sliced green onions

Instructions

  • First, cut the tuna into small, 1/2-1 inch squares and transfer to a bowl.
  • Next, roughly chop the mango, cucumber, and avocado into small squares and add that to the bowl with the tuna.
  • In another small bowl, whisk together the soy sauce (or coconut aminos), rice wine vinegar, siracha, sesame oil, and ginger.
  • Pour the sauce onto the tuna mixture, and add the sesame seeds.
  • Use a spoon to mix everything together well, ensuring the tuna is coated well.
  • Do a taste test to determine if any additional seasoning is needed!
  • Serve immediately, either over a bed of greens, rice, or cauliflower rice, and enjoy!

Nutrition

Calories: 330kcal | Carbohydrates: 10g | Protein: 26g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 10g | Trans Fat: 0.003g | Cholesterol: 41mg | Sodium: 1093mg | Potassium: 567mg | Fiber: 4g | Sugar: 2g | Vitamin A: 271IU | Vitamin C: 11mg | Calcium: 49mg | Iron: 3mg
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