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These udon noodle bowls are topped with avocado slices, cucumber, edamame, cilantro, and sesame seeds. A fork is twirling noodles, and a jar of chili sauce and a cutting board with chopped herbs are nearby.

Udon Noodle Bowls with Special Sauce

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Nicole Modic
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
SERVES 4 Servings
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If you’re craving something fresh, flavorful, and just a little bit saucy, these Udon Noodle Bowls with Special Sauce are exactly what you need. The thick, chewy noodles get tossed with crisp veggies, creamy avocado, and a sauce that’s equal parts tangy, smoky, and sweet. It’s the kind of meal that feels light yet satisfying, perfect for busy weeknights or meal prep you’ll actually look forward to eating.

Ingredients

For the Special Sauce

  • ¾ Cup Greek Yogurt
  • 3 Tablespoons Tomato Paste
  • 2 Tablespoons Soy Sauce
  • 3 Tablespoons Rice Vinegar
  • 3 Tablespoons Maple Syrup
  • 2 Tablespoons Sriracha
  • ½ Teaspoon Smoked Paprika
  • ½ Teaspoon Onion Powder

For the Noodles

  • 8 Ounces Udon Noodles or noodles of choice
  • 2 Persian Cucumbers chopped
  • ¾ Cup Edamame
  • ½ Cup Kimchi chopped
  • ⅓ Cup Cilantro chopped
  • ⅓ Cup Green Onions thinly sliced
  • 1 Avocado chopped
  • Sesame Seeds as desired

Instructions

  • To make these noodles, start by chopping all of your veggies and setting them aside.
  • Cook the udon noodles according to the package instructions, then drain and rinse them with cold water. If you'd like, drizzle them with a little sesame oil to keep them from sticking.
  • Next, prepare the special sauce. Add all of the sauce ingredients to a bowl and whisk until smooth. Taste and adjust the seasonings as needed, then set the sauce aside.
  • Now it's time to assemble. In a large container, spread the sauce across the bottom. Layer the noodles on top of the sauce, then pile on all of the fresh veggies.
  • If you're eating right away, add the avocado now. For meal prep, wait to add the avocado until just before serving.
  • Cover the container and store it in the refrigerator. When you're ready to eat, simply shake the container well so everything gets evenly coated in the sauce, open, and enjoy!
Calories: 402kcal | Carbohydrates: 63g | Protein: 18g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Cholesterol: 2mg | Sodium: 1543mg | Potassium: 707mg | Fiber: 9g | Sugar: 19g | Vitamin A: 607IU | Vitamin C: 15mg | Calcium: 112mg | Iron: 2mg

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