Ultimate Tzatziki
Say "hello" to the Ultimate Tzatziki - a creamy, protein-packed dip that is perfect for adding to your favorite salads, sandwiches, and gyro bowls. This recipe comes together with just a few simple ingredients and in five easy minutes, making it the perfect way to add some extra flavor and protein to any of your favorite recipes!
Servings 10 Servings
Calories 17kcal
Ingredients
- 1 Cup Greek Yogurt
- 2 Persian Cucumbers finely chopped
- 3 Cloves Garlic mashed
- 1 Lemon juiced
- 1 Tablespoon Dried Dill
- ⅓ Cup Fresh Mint chopped
- ½ Teaspoon Kosher Salt
Instructions
- To prepare this ultimate tzatziki, start by washing and chopping the Persian cucumbers.
- Then, add them to a bowl alongside the the greek yogurt, garlic cloves, lemon juice, dried dill, fresh mint, and kosher salt. Mix well, until all of the ingredients are incorporated into the yogurt.
- Cover the bowl and transfer it to the fridge. Allow it to set for at least 10 minutes, until it's thick and creamy.
- Once it's done, remove it from the fridge, serve with your favorite recipes (like my Scorched Rice Loaded Chicken Gyro Bowls), and enjoy!
Video
Nutrition
Calories: 17kcal | Carbohydrates: 2g | Protein: 2g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Trans Fat: 0.001g | Cholesterol: 1mg | Sodium: 125mg | Potassium: 67mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 94IU | Vitamin C: 1mg | Calcium: 35mg | Iron: 0.3mg
