Viral High Protein Brownie Bites
These Viral High Protein Brown Bites are rich, chewy brownie bites with a protein boost, dipped in melted chocolate for that perfect truffle finish. They're no-bake, gluten-free, and made with simple ingredients like dates, almond butter, and cocoa powder. Best part? They come together in minutes and taste like dessert, but with the bonus of added protein. Keep a batch in the fridge and you've got the perfect grab-and-go sweet treat anytime a craving strikes!
Servings 16 bites
Calories 146kcal
Ingredients
For the Chocolate Balls
- 2 Cups Medjool Date pitted
- ¼ Cup Oat Flour
- ¼ Cup Unsweetened Cocoa Powder
- ¼ Cup Chocolate Protein Powder
- 3 Tablespoons Maple Syrup
- ¼ Cup Almond Butter
- 2 Teaspoons Vanilla Extract
- ½ Teaspoon Sea Salt
For the Chocolate Coating
- ¾ Cup Dairy-free Chocolate Chips
- ½ Teaspoon Coconut Oil
- Sprinkles optional
Instructions
- To make these protein brownie balls, start by adding all of the ingredients to a food processor: the medjool dates, oat flour, cocoa powder, protein powder, maple syrup, almond butter, vanilla extract, and sea salt.
- Process the ingredients together until a sticky dough forms. If the mixture feels too dry, add a splash of water or an extra spoonful of almond butter until it comes together.
- Then, line a baking sheet with parchment paper. Roll it between your hands to form 16 even-sized balls. Place each ball onto the baking sheet and repeat until all of the dough has been used.
- Next, melt the chocolate chips and coconut oil together in the microwave in 30-second increments, stirring in between, until smooth.
- Dip each ball into the melted chocolate, making sure it’s fully coated, then place it back onto the baking sheet. Add sprinkles on top if desired.
- Transfer the tray to the freezer for 5–10 minutes, until the chocolate coating is set. Serve and enjoy!
- Store any leftovers in an airtight container in the fridge for up to 2 weeks.
Video
Nutrition
Calories: 146kcal | Carbohydrates: 25g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 81mg | Potassium: 207mg | Fiber: 3g | Sugar: 19g | Vitamin A: 27IU | Calcium: 55mg | Iron: 1mg
