If you're looking for the perfect, healthy, low-carb alternative to traditional sandwich bread, then you will love these Viral Low Carb Zucchini Wraps. They swap the bread for layers of zucchini that are coated in a sprinkle of mozzarella cheese and baked until they're golden brown. The end result? A light, crunchy, cheesy "wrap" that is perfect for sandwiching all of your favorite ingredients, for a healthy meal on-the-go!
Equipment
- Mandolin this is essential to getting the zucchini slices nice and thin!
Ingredients
- 2 Zucchinis sliced thin and evenly - I recommend using a mandolin
- 1 Cup Mozzarella Cheese shredded
- 1 Teaspoon Olive Oil
- 1 Pinch Sea Salt
- 1 Pinch Ground Black Pepper
Instructions
- To make these wraps, start by preheating your oven to 350 F.
- Next, prepare the zucchini. Wash the zucchinis and slice them nice and thin, using a mandolin.
- Then, lay the zucchini slices in a 5 x 4 slice rectangle, being sure to overlap them so that there are no gaps.
- Next, drizzle the olive oil very lightly over the zucchini rectangles and season them with a sprinkle of sea salt and ground black pepper, Be sure to not use too much oil, otherwise the zucchini wraps will get soggy!
- Then, sprinkle the mozzarella cheese across the tops of the zucchini rectangles.
- Transfer the zucchini to the oven and allow it to bake for 25 minutes, until the cheese on top is golden and bubbly.
- Once the wraps are done, remove them from the oven. Allow them to cool completely, then fill with your favorite sandwich ingredients and enjoy!
Calories: 219kcal | Carbohydrates: 9g | Protein: 16g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 37mg | Sodium: 430mg | Potassium: 578mg | Fiber: 2g | Sugar: 6g | Vitamin A: 734IU | Vitamin C: 35mg | Calcium: 423mg | Iron: 1mg
Did you make this recipe?
I’d love to see what you made - tag @kalejunkie
in your posts and I’ll re-share!
S
H
A
R
E
H
A
R
E
