Viral Spinach Cottage Cheese Flatbread

Top-down view of a flatbread topped with green pesto, slices of tomato, red onion, spinach leaves, and cured meats. Surrounding the flatbread are bowls of sliced tomatoes, spinach, spices, grated cheese, and cooking utensils on a light-colored surface.

4 from 3 votes

Viral Spinach Cottage Cheese Flatbread

If you fell in-love with the cottage cheese flatbread that went viral on TikTok, then you are going to love this veggie-packed variant. This is my Viral Spinach Cottage Cheese Flatbread and it's perfect for sandwiches, wraps, or even pizza. It comes together with only 6 ingredients and is the easiest (and most delicious) way to help you hit your protein goals.

Course Main Course

Cuisine American

Diet Gluten Free, Low Salt, Vegetarian

Keyword gluten-free, Grain Free, Nut Free, Refined Sugar Free

Prep Time 5

Cook Time 35

Total Time 40

Servings Large Flatbread

Calories 317kcal

Author Nicole Modic

Equipment

1 Food Processor or Blender

Ingredients

8 Ounces Full-Fat Cottage Cheese
1 Large Handful Fresh Spinach
2 Eggs
3-4 Tablespoons Grated Parmesan Cheese
2 Cloves Garlic
1 Teaspoon Italian Seasoning

Instructions

To make this flatbread, start by preheating your oven to 350 F.
Next, line a baking sheet with parchment paper and set it aside.
Then, add all of the ingredients into a food processor or blender - the cottage cheese, eggs, spinach, parmesan cheese, garlic, and Italian seasoning - and process or blend until smooth. This should take approximately 45 seconds to 1 minute.
Once the batter has formed, transfer it to the parchment-lined baking sheet and use a rubber spatula to spread it out into a thin layer.
Transfer the tray to the oven and allow it to bake for 30-35 minutes, or until the top has set and browned.
Once it's done, remove it from the oven and allow the flatbread to cool completely before removing it from the parchment paper.
Finally, fill with your favorite toppings or ingredients, then serve and enjoy!

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Nutrition