• Recipes
  • About
  • Cookbook
  • The Edit
  • Beyond the Kale
  • HypePress
  • Contact
Recipes
About
cookbook
the edit
Beyond the Kale
Hype
contact
search

sign up for insights and exclusives

Please enable JavaScript in your browser to complete this form.
Loading

Delicious, nourishing and totally doable!

Search your way

From “gluten free and cheesy” to “something cozy with cinnamon” this search gets you. It’s smart enough to find exactly what you’re craving.

Non-Negotiables? Dial In
the Vibes even fuRther!

🍂 all the fall
🥑 Paleo Friendly
🐄 beef
🍖 chicken
🥤 smoothies
🍪 cookies
🥗 big ass salads

Delicious, nourishing and totally doable!

  • Dairy Free
  • Gluten Free
  • Refined Sugar Free
  • Vegan

5 from 1 vote
Home | Recipe | Dinner

Butternut Squash Quinoa Salad

Protein 26g
Carbs 197g
Fats 84g

Recipe by:

Nicole Modic

April 24, 2022
Jump to Recipe

Skip to the goods

    Add as a preferred source on Google

    BUTTERNUT SQUASH QUINOA SALAD - INGREDIENTSFOR THE SALAD:2/3 cup quinoa1 1/3 cups water (or bone broth if not vegan!)1 lb butternut squash, chopped into cubes1 red onion, chopped1 tb olive oil 1/4 cup chopped pecans 1/2 cup dried cranberries2 cups spinach or baby kalesalt & pepper to tasteFOR THE DRESSING:3 tb olive oil1/4 cup lemon juice1/4 tsp garlic powder1/4 tsp salt, pepper to taste

    You guys have been asking for more savory recipes, so I’m gonna deliver—starting with this BUTTERNUT SQUASH QUINOA SALAD! You know I loveeeeeee me some sweet treats, but I also want to show you more of the day to day, easy meals that I make for my fam; the ones that all four of us picky-ass eaters love—this salad is definitely one of them!

    Home | Recipe | Dinner

    5 from 1 vote

    BUTTERNUT SQUASH QUINOA SALAD

    • Dairy Free
    • Gluten Free
    • Refined Sugar Free
    • Vegan
    print pin
    Prevent your screen from going dark

    Ingredients

    FOR THE SALAD:
    • ⅔ cup quinoa
    • 1 ⅓ cup water (or bone broth if not vegan!)
    • 1 lb butternut squash, chopped into cubes
    • 1 red onion, chopped
    • 1 tbsp olive oil 
    • ¼ cup chopped pecans 
    • ½ cup dried cranberries
    • 2 cups spinach or baby kale
    • salt & pepper to taste
    FOR THE DRESSING:
    • 3 tbsp olive oil
    • ¼ cup lemon juice
    • ¼ tsp garlic powder
    • ¼ tsp salt, pepper to taste

    Instructions 

    1. Heat oven to 400. 
    2. Line a baking sheet with parchment paper. 
    3. Spread the butternut squash and onions on the baking sheet. 
    4. Pour 1 tb olive oil on top and use your hands to coat. 
    5. If you need to add a little more oil, do it! 
    6. Sprinkle with salt and pepper. 
    7. Roast for 20-30 minutes, tossing once throughout. 
    8. Once done remove from oven and let cool. 
    9. Cook quinoa on the stove, by adding quinoa and water. 
    10. Bring to a boil, then reduce heat to low and cook for 15 minutes. 
    11. Make dressing by whisking all the ingredients together in a small bowl. 
    12. Now assemble the salad. In a large bowl, add the butternut squash, onions, quinoa, spinach/kale, cranberries and pecans, and toss well with the dressing. 
    13. Add salt and pepper to taste. EAT!
    Nutrition Hide Nutrition
    Calories: 1565kcalCarbohydrates: 197gProtein: 26gFat: 84gSaturated Fat: 10gPolyunsaturated Fat: 16gMonounsaturated Fat: 54gSodium: 678mgPotassium: 2944mgFiber: 26gSugar: 62gVitamin A: 53880IUVitamin C: 144mgCalcium: 395mgIron: 12mg

    Hey I’m Nicole!

    Founder of Kale junkie

    Your go-to girl for bold, nourishing eats that actually taste good.

    more goss
    follow along
    newest recipes
    • Frozen Protein S’mores

      Frozen Protein S’mores

    • Giant Baked Chicken Milanese

      Giant Baked Chicken Milanese

    • 20-Minute Shanghai “Fried” Noodles

      20-Minute Shanghai “Fried” Noodles

    • 20-Minute Beef with Oyster Sauce

      20-Minute Beef with Oyster Sauce

    avoid the fomo

    The unfiltered Kale Junkie experience. Real-life bits you won’t find anywhere else, it’s all happening here.

    subscribe
    trending recipes
    The sliced beef tenderloin, sitting on a plate next to crispy smashed potatoes and grilled broccolini
    The Ultimate Easy Beef Tenderloin
    A big pot of the one-pan "Marry Me" chicken orzo, sitting on a countertop with a spoon resting inside of it
    One-Pan “Marry Me” Chicken Orzo
    Hearty Tuscan White Bean Soup

    More Recipes Like This

    A plate of breaded chicken cutlets topped with arugula and grated cheese, garnished with lemon wedges. A fork and knife rest on the plate, and there are glasses, more arugula, and a small bowl of salt nearby.
    Dinner

    Giant Baked Chicken Milanese

    Two plates and a pot filled with stir-fried noodles, sliced beef, mushrooms, and green onions sit on a marble surface, with chopsticks and a glass of ice water nearby.
    Dinner

    20-Minute Shanghai “Fried” Noodles

    Oval platter with beef stir-fry featuring strips of beef, asparagus, and onions in a brown sauce, served with a spoon. Green drinks and striped napkin are nearby on a wooden table.
    Recipe

    20-Minute Beef with Oyster Sauce

    A large oval platter filled with soba noodles, sliced cucumbers, chickpeas, chopped red onion, fresh herbs, and sesame seeds, with a bowl of dressing and a bowl of sesame seeds nearby.
    Salads

    Cucumber Mint Soba Noodle Salad

    Rate & review

    SELECT A RATING and tell me what you think!

    What others are saying

    1. Michael
      September 5, 2024

      5 stars
      I would have never put these two together so thank you for giving me inspo to try something new!

      Reply
      1. kalejunkie
        September 9, 2024

        I’m so thrilled that you enjoyed it, Michael! Thank you so much for your review!

    Delicious, nourishing
    and totally doable!

    Get the inside scoop

    Please enable JavaScript in your browser to complete this form.
    Loading
    • About
    • Contact
    • Join The Team
    • Privacy Policy
    • Disclaimers
    • Accessibility
    instagram
    TikTok
    Facebook
    YouTube
    Pinterest
    © 2026 Kalejunkie. All Rights Reserved.

    Website by Saevil Row + Made To Thrive

    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe:

    This worked exactly as written, thanks!
    My family loved this!
    Thank you for sharing this recipe

    Or write in your own words:

    A rating is required
    A name is required
    An email is required