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Cottage Cheese Ranch Dip

Name: Cottage Cheese Ranch Dip
Prep time: 5 min
Total time: 10 min
Ingredients: 8 Ounces Cottage Cheese; 1/2 Cup Greek Yogurt (full-fat); 1/4 Cup Chicken Broth; 1 Clove Garlic; 1 Teaspoon Dried Onion; 1 Teaspoon Dried Dill; 1 Teaspoon Dried Parsley

By Nicole Modic ⎯

August 23, 2024

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If there’s one recipe that you need in your back pocket, it’s a delicious homemade ranch recipe. Ranch dressing is a staple in my household, and is perfect for serving alongside cut up veggies, in a wrap, on top of a salad, or even as a dip for your favorite sandwiches! This is my Cottage Cheese Ranch Dip, and it comes together with just a few, simple, high-protein ingredients for a healthier twist on the classic ranch dressing. What’s not to love about that?

Why You’ll Love This Cottage Cheese Ranch Dip

Friends, let me tell you about my number one tip for preparing food for parties: make sure there are lots of dips. I don’t know what it is about a party that makes me crave all of the delicious dips (and, a big platter of cut baguette, pita bread, chips, and veggies to dip into them!)

But, whether it’s a sweet and creamy dip like my Brownie Batter Sugar Cookie Dip, a tangy and crunchy dip like my Viral “Fried” Pickle Dip, or a delicious, dairy-free queso, there is nothing that feeds a crowd quite like a delicious dip. And this High Protein Cottage Cheese Ranch Dip? It may just be my favorite one yet!

But, don’t just take my word for it… my boys love it, too! And that’s because it tastes like your classic ranch dressing, only made healthier thanks to the addition of protein-packed cottage cheese and greek yogurt. Before you ask, yes, I am well-aware that protein packed foods are having their moment on TikTok right now. But, while I don’t usually ascribe to diet trends, especially when they involve focusing on one macronutrient, when it comes to protein, I am all about it!

Protein is what not only helps you develop muscle, but it also keeps you feeling fuller and more satisfied for longer. It’s why I love leaning on protein-rich recipes like my Green Goddess Chicken Salad and my High Protein Skillet Lasagna to help me meet my protein needs. But, if you’re looking for a recipe that is more low-maintenance and versatile, this one is it.

I LOVE dipping my favorite cut veggies, crackers, sandwiches, wraps, or even pizza into this ranch dressing. It’s creamy, delicious, and only takes a few minutes to throw together and keep in the fridge. Trust me when I say that this is one recipe you’ll want to have on repeat!

Overhead view of kitchen ingredients including garlic, celery sticks, a bowl of cottage cheese, a blender, a pink napkin, a small bowl of dried onion, a wooden cup of liquid, and small bowls of dried herbs arranged on a light-colored surface. — To make this creamy ranch dip, you’ll need cottage cheese, greek yogurt, chicken broth, garlic, dried onion, dried dill, and dried parsley. That’s it!

A blender containing yogurt, garlic, chopped herbs, and spices is surrounded by various bowls and a garlic clove on a wooden surface. There is a pink cloth and a spoon with more seasoning in the background. — To make this creamy ranch dip, you’ll need cottage cheese, greek yogurt, chicken broth, garlic, dried onion, dried dill, and dried parsley. That’s it!

What You Need to Make This Creamy Dip Recipe

Cottage Cheese: Of course, the key to making this Cottage Cheese Ranch Dip is… cottage cheese! Cottage cheese is perfectly creamy and packed with protein, and is the perfect base for this dip. I highly recommend using the Good Culture cottage cheese – it’s my favorite!
Greek Yogurt: Not only does the greek yogurt make this dip perfectly smooth and creamy, but it also adds even more protein to this dip, without changing the flavor. What could be better than that?
Chicken Broth: Don’t knock it until you try it – the chicken broth adds a rich and delicious flavor to this dip, as well as some extra protein.
Garlic: I always recommend using fresh garlic, whenever possible. The flavor is truly unbeatable!
Seasonings: This Cottage Cheese Ranch Dip is perfectly-seasoned with a combination of dried onion, dried dill, and dried parsley. It’s simple and perfect!

A hand dips a carrot stick into a bowl of creamy herb dip, surrounded by fresh celery sticks and slices of baguette on a plate. The scene is set on a light surface with a pink cloth partially visible in the background. — Blend the ingredients on high, for 20-30 seconds, until they’re smooth and creamy. Once the dip has come together, taste and adjust the seasonings as needed.

How to Make This Protein-Packed Ranch Dip

To make this dip, start by adding all of the ingredients (the cottage cheese, greek yogurt, chicken broth, garlic, dried onion, dried dill, and dried parsley) to a blender. Blend the ingredients on high, for 20-30 seconds, until they’re smooth and creamy.

Once the dip has come together, taste and adjust the seasonings as needed. Transfer the dip to a large mason jar, then cover and store in the fridge for up to 5 days. Enjoy with chips, chopped vegetables, or over salad, and enjoy!

Serving Suggestions? Look No Further!

Wondering what to serve this High Protein Cottage Cheese Ranch Dip with? I’ve got you!

While dip pairs perfectly with your favorite chopped vegetables or crudíte, it’s also perfectly versatile and delicious when enjoyed with, well… any recipe that you would want to dip into creamy ranch dressing! These are a few of my personal favorite recipes to pair with this dip, making it the perfect way to add in some extra protein to any meal.

🍕 Perfect Pizza Cups: My Crunchy Pizza Potato Cups have everything that you know and love about pizza, but in a perfect, pillowy, potato base. In my opinion, nothing goes better with ranch than pizza, and these pizza cups are no exception.
🍗 Crispy Oven Baked Chicken Nuggets: The second-best recipe to pair with ranch? Chicken nuggets. This recipe is especially great if you have young kids like mine, to help introduce them to a healthier (but still delicious) option!
🍝 Party-Friendly Meatballs: My Buffalo Chicken Meatballs are the perfect, party-friendly snack that is delicious when served alongside this ranch dip!

A platter with carrot sticks, celery sticks, and round bread slices surrounds a bowl of white dip garnished with herbs. A small dish with chopped herbs and a partially visible bowl of dip with a spoon are nearby, with a pink cloth in the background. — Serve this high protein ranch dip alongside cut veggies, crackers, on pizza, on top of salad, or with any recipe you’d enjoy ranch with!

Frequently Asked Questions

Can I use low-fat or fat-free cottage cheese?

Yes! Both low-fat and fat-free cottage cheese will work well, in this recipe.

Are there any dairy-free alternatives to cottage cheese?

Unfortunately, there are no dairy-free alternatives to the cottage cheese, in this recipe. If you’re looking for a dairy-free ranch dressing, try my 5 Minute Healthy Ranch Dressing!

How long will the dip keep in the refrigerator?

When stored in an airtight container, in the fridge, this dip should stay good for up to one week!

Can I use this dip as a salad dressing?

Yes, absolutely! This dip makes a delicious addition to any salad. It’s especially perfect with my Creamy Cucumber Radish Salad or my Lemony Parmesan Kale Salad.

What can I serve this dip with?

This dip tastes delicious on top of salads, in sandwiches or wraps, or with cut up veggies!

If you make this recipe, please be sure to leave a review and rating below! To see more recipes and behind the scenes, follow along on Instagram, TikTok, and Youtube! I’m also now on Pinterest, so stop by and take a look at what’s new.

** Photography by Tanya Pilgrim

gluten-free/Grain Free/Nut Free