Name: Comforting Italian Wedding Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 3/4 lb organic ground beef; 2 tsp italian seasoning; 1 clove garlic, crushed; 1/2 cup gluten free bread crumbs; 1 tsp salt; 1/2 tsp ground black pepper; 2 tbsp chopped parsley; 1 egg; 2 tbsp olive oil; 8 cups chicken broth (or stock); 3/4 cup gluten free orzo or pasta of choice; 3 carrots, chopped into 1/2inch thick coins; 1 clove garlic (chopped); 3 celery, chopped into 1/2inch thick pieces; 1 onion, roughly chopped; 2 tsp oregano; 1 cup spinach; salt & pepper to taste

What You Need to Make This Italian Wedding Soup

Organic Ground Beef: To make our meatballs, we need ground beef. I highly recommend using organic, grass-fed beef, if possible. It’s better for your body, and for the environment! But, any ground beef will do. Use what you can/have.

Seasonings: We’ll be seasoning our meatballs with garlic, Italian seasoning, and chopped parsley. Yum!

Sea Salt: A little sea salt is always necessary!

Black Pepper: I like using fresh cracked peppercorns for the best flavor.

Gluten-Free Bread Crumbs: In this recipe, we’re using gluten-free breadcrumbs to bind our meatballs together and keep them gluten-free. Woohoo! If you can’t find gluten-free breadcrumbs, you can always crush toasted gluten-free bread or crackers by sealing them in a ziplock back, squeezing out the air, and then gently rolling over the bag with a rolling pin.

Egg: The egg will help hold our meatballs together and give them some “bite”. Don’t skip this!

Olive oil: I like using a high-quality, organic olive oil here, because it’s not only heart-healthy, but also gives this soup a delicious, rich flavor!

Chicken Bone Broth: Bone broth is not only super delicious, but it is incredibly beneficial for our gut health. I like using a chicken bone broth here, but you can also use a traditional chicken stock. Again, use what you have!

Gluten-Free Orzo: Any gluten-free pasta works great in this recipe! I’m using orzo because I think the shape is perfect for this soup, but you could also use macaroni or any smaller gluten-free noodle!

Carrots: Carrots are rich in Vitamin A, and add a delicious flavor to this soup!

Celery: I love celery for my soup recipes, because it adds fiber but also a bit of “crunch”.

Onion: Any onion works well here, but I especially recommend Yellow Onion for the best flavor.

Oregano: If you have fresh oregano, it really adds a wonderful flavor for this soup. But dried oregano is okay too!

Spinach: Spinach is rich in vitamins, minerals, and antioxidants, and is perfect in this soup. Plus, sneaking it into this soup is a great way to get your picky kids to eat some vegetables… I may or may not know from experience. 😉

How to Make This Italian Wedding Soup

Line a baking sheet with parchment paper and set aside.

In a medium bowl, add ingredients for meatballs.

Use your hands to incorporate the ingredients well.

Form 16 small balls and place them on the baking sheet, then transfer the tray put to the refrigerator.

Next, make the soup.

Add the olive oil to a large pot over medium heat. Add the onion, carrots, celery, and garlic.

Cover the pot and let the vegetables soften for 10 minutes.

Next, add the broth, oregano and salt/pepper, and bring to a gentle boil.

Once boiling, add the pasta. Cook for 7 more minutes, then gently drop in the meatballs.

Cook 5 more minutes, add spinach, mix and turn off the heat. Serve and enjoy!

Other Comforting Soup Recipes That You’ll LOVE

If you love this recipe, then you will definitely love these other recipes of mine! All of them are warm, comforting, delicious, and also perfect for those picky eaters.

If you make this recipe, please be sure to leave a rating below! And of course, since I practically live on Instagram, tag me in your creations so I can see them and repost on my IG stories! Enjoy! xx