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5 from 1 vote
Home | Recipe | Smoothies

Peanut Butter Protein Smoothie

Protein 18g
Carbs 78g
Fats 25g

Recipe by:

Nicole Modic

April 24, 2022
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    PEANUT BUTTER PROTEIN SMOOTHIE - INGREDIENTS1 1/2 frozen bananas1/2 cup ice1 cup non dairy milk (I used oat milk)2 scoops Lilsipper Vanilla Probiotic Protein Powder (or Ancient Nutrition Collagen or protein of choice)2 tablespoons unsweetened cacao1 teaspoon maca powder (optional, but recommend for hormone balancing and a malty taste!)1 tablespoon peanut butter (I used Georgia Grinders)1 small piece of chocolate, grated (I used Alter Eco Blackout)

    Home | Recipe | Smoothies

    5 from 1 vote

    PEANUT BUTTER PROTEIN SMOOTHIE

    • Dairy Free
    • Gluten Free
    • Grain Free
    • Refined Sugar Free
    • Vegan
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    Servings: 1
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    Ingredients

    • 1 ½ frozen bananas
    • ½ cup ice
    • 1 cup non dairy milk (I used oat milk)
    • 2 scoops Lilsipper Vanilla Probiotic Protein Powder (or Ancient Nutrition Collagen or protein of choice)
    • 2 tbsp unsweetened cacao
    • 1 tsp maca powder (optional, but recommend for hormone balancing and a malty taste!)
    • 1 tbsp peanut butter (I used Georgia Grinders)
    • 1 small piece of chocolate, grated (I used Alter Eco Blackout)

    Instructions 

    1. Blend everything in a high speed blender. 
    2. You might have to scrape down the sides and adjust with a little more liquid, but start with these measurements, because THIQ smoothies are the best!!!!!!! 
    3. Top with grated chocolate. 
    Nutrition Hide Nutrition
    Calories: 547kcalCarbohydrates: 78gProtein: 18gFat: 25gSaturated Fat: 9gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 3mgSodium: 204mgPotassium: 1376mgFiber: 13gSugar: 45gVitamin A: 1046IUVitamin C: 34mgCalcium: 397mgIron: 5mg

     

     
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    What others are saying

    1. Agnes Patton
      January 26, 2023

      5 stars
      SO DELICIOUS
      I made this recipe this week as one of my smoothies for breakfast for the January Smoothie Challenge.
      MACA powder is my new favorite item to add to a smoothie!
      Another keeper recipe for sure.

      Reply
      1. kalejunkie
        February 3, 2023

        I LOVE your dedication to this smoothie challenge, Agnes!! Thank you so much for making this recipe, and for leaving such a kind review!

    Delicious, nourishing
    and totally doable!

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