kalejunkie eating disorder

How Intuitive Eating Helped Me Stop Binge Eating

One of the biggest questions I receive is how I actually stopped binging – how I stopped shoveling copious amounts of food in my mouth in a very short period of time, and either throwing it up, or letting it sit in me.

Let’s Cook

The 10 Signs That I Had An Eating Disorder

Every so often on Instagram, I do a little Q&A series on my Instagram stories, where readers can ask me anything they want.

Let’s Cook