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Home | Recipe | Breakfast

Two Ingredient Cherry Chia Jam

Protein 8g
Carbs 40g
Fats 13g

Recipe by:

Nicole Modic

April 24, 2022
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    TWO-INGREDIENT CHERRY CHIA JAM - INGREDIENTS1 cup of frozen cherries1/4 cup chia seeds (you can use fresh cherries, but you need to remove the pits)

    Starting the day with a boat load of my TWO INGREDIENT CHERRY CHIA JAM. On top of gluten free sourdough and almond butter! Once you make your own jam, you’ll never buy store bought again! It’s so easy and contains no added sugars or other weird preservatives!

     

    Home | Recipe | Breakfast

    No ratings yet

    TWO-INGREDIENT CHERRY CHIA JAM

    • Dairy Free
    • Gluten Free
    • Grain Free
    • Nut Free
    • Paleo Friendly
    • Refined Sugar Free
    • Vegan
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    Ingredients

    • 1 cup of frozen cherries
    • ¼ cup chia seeds (you can use fresh cherries, but you need to remove the pits)

    Instructions 

    1. Place the cherries and chia seeds in a small pot over low / medium heat, stirring constantly and mashing the cherries.
    2. After about 5-7 minutes, remove from heat and let sit for about 5 minutes. The chia will gel and the jam thickens!
    3. Store any extra in the fridge for up to one week.
    Nutrition Hide Nutrition
    Calories: 293kcalCarbohydrates: 40gProtein: 8gFat: 13gSaturated Fat: 1gPolyunsaturated Fat: 10gMonounsaturated Fat: 1gTrans Fat: 0.1gSodium: 7mgPotassium: 479mgFiber: 18gSugar: 18gVitamin A: 111IUVitamin C: 10mgCalcium: 286mgIron: 4mg

    TWO INGREDIENT CHERRY CHIA JAM | Kalejunkie

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    Response

    1. Alyson
      June 23, 2019

      Hello! We have a TON of plums from our tree this year and I would like to try to make a ham like this. Would this work with plums, or do you have any recommendations for making plum jam/jelly?

      Reply

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