Ingredients
- 1 cup of frozen cherries
- ¼ cup chia seeds (you can use fresh cherries, but you need to remove the pits)
Instructions
- Place the cherries and chia seeds in a small pot over low / medium heat, stirring constantly and mashing the cherries.
- After about 5-7 minutes, remove from heat and let sit for about 5 minutes. The chia will gel and the jam thickens!
- Store any extra in the fridge for up to one week.
Calories: 293kcal | Carbohydrates: 40g | Protein: 8g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Sodium: 7mg | Potassium: 479mg | Fiber: 18g | Sugar: 18g | Vitamin A: 111IU | Vitamin C: 10mg | Calcium: 286mg | Iron: 4mg
Did you make this recipe?
I’d love to see what you made - tag @kalejunkie
in your posts and I’ll re-share!
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