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A large bowl of the Armenian cucumber tomato salad, on a countertop surrounded by different ingredients
Dairy Free/gluten-free/Grain Free/Nut Free/Paleo/Refined Sugar Free/Vegan

10-Minute Armenian Cucumber & Tomato Salad

5 from 6 votes
Nicole Modic
Prep Time 10 minutes
Total Time 10 minutes
SERVES 4 Servings
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If you are looking for a quick, easy, and delicious recipe that comes together in minutes, then look no further because this is IT! My 10-Minute Armenian Cucumber & Tomato Salad is a light, simple, and refreshing dish that only takes a few minutes to whip up, but can be enjoyed and savored throughout the week. It's the best! Plus, this recipe also happens to be gluten-free, dairy-free, and vegan-friendly, making it the perfect dish for everyone to enjoy!

Ingredients

  • 2 Cucumbers peeled and diced
  • 1 Cup Cherry Tomatoes halved
  • 1 Bunch Mint
  • 1 Bunch Green Onions both whites and greens, chopped
  • 1 Cup Italian Parsley chopped
  • Cup Olive Oil
  • 1 Lemon juiced
  • 1 Teaspoon Sea Salt
  • 2 Tablespoons Sumac

Instructions

  • Start by chopping all of your veggies and herbs, and adding them to a large bowl.
  • Next, add in your wet ingredients and toss to fully combine.
  • Serve your salad immediately, or store any leftovers in an airtight container in the fridge for up to five days. Enjoy!
Calories: 192kcal | Carbohydrates: 6g | Protein: 2g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Sodium: 599mg | Potassium: 391mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1656IU | Vitamin C: 35mg | Calcium: 53mg | Iron: 2mg

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