Avocado Feta Dip
If you've found yourself thinking that guacamole is as good as it gets, when it comes to dips, then get ready to have your mind BLOW. My Avocado Feta Dip is not only a delicious, creamy, flavorful dip that pairs perfectly with your favorite tortilla chips, but it is the perfect way to shake up your normal guacamole recipes. Plus, this recipe is naturally gluten-free and can be made dairy-free as well, so what are you waiting for?! Run, don't walk, to your kitchen and make this delicious dip today!
Servings 4 Servings
Calories 524kcal
Ingredients
- 3 Avocados
- 2 Roma Tomatoes
- ½ Red Onion
- ½ English Cucumber
- ½ Bunch Italian Parsley this is about 3/4 cup
- 1 Cup Feta Cheese crumbled; or substitute a dairy-free feta alternative
- ⅓ Cup Extra Virgin Olive Oil
- ⅓ Cup Red Wine Vinegar
- 1-2 Cloves Garlic mashed
- Sea Salt & Black Pepper to taste
- Tortilla Chips for serving
Instructions
- Start by washing and chopping all of your veggies - the avocado, tomato, red onion, english cucumber, and Italian parsley - then, add your chopped veggies to a large bowl.
- Next, using a fork or your hands, crumble your feta cheese and add it to the bowl with the veggies.
- Then, add in the olive oil, red wine vinegar, garlic, sea salt, and pepper and toss to fully combine. If you desire a creamier consistency, you can use a fork to gently mash the ingredients together.
- Once your dip has come together, serve it with tortilla chips and enjoy! Store any leftovers in the fridge for up to three days.
Nutrition
Calories: 524kcal | Carbohydrates: 19g | Protein: 9g | Fat: 48g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 30g | Cholesterol: 33mg | Sodium: 447mg | Potassium: 953mg | Fiber: 11g | Sugar: 3g | Vitamin A: 1277IU | Vitamin C: 31mg | Calcium: 228mg | Iron: 2mg
