Calories: 216kcal | Carbohydrates: 32g | Protein: 3g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.4g | Trans Fat: 0.001g | Cholesterol: 0.03mg | Sodium: 193mg | Potassium: 12mg | Fiber: 3g | Sugar: 17g | Vitamin A: 999IU | Vitamin C: 2mg | Calcium: 59mg | Iron: 1mg