Calories: 971kcal | Carbohydrates: 29g | Protein: 144g | Fat: 33g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 21g | Trans Fat: 0.03g | Cholesterol: 1095mg | Sodium: 1622mg | Potassium: 2505mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1136IU | Vitamin C: 170mg | Calcium: 562mg | Iron: 5mg