Go Back
+ servings

CHOCOLATE SUNFLOWER SEED CRISPY BARS

No ratings yet
Nicole Modic
SERVES 12 bars
Print it Pin It

Ingredients

THE BASE:

  • 1 cup organic Sunbutter sunflower seed butter
  • cup maple syrup
  • 3 tbsp melted coconut oil
  • ½ cup arrowroot powder
  • 1 tsp vanilla extract
  • ½ tsp salt
  • ¾ cup puffed gluten-free brown rice cereal (I used One Degree Organics) maple syrup

THE CHOCOLATE TOP:

Instructions

  • Line an 8 x 5 pan with parchment paper. I highly recommend coating the pan with oil, so that the parchment paper sticks.
  • Next, in a medium bowl, mix together all of the dough ingredients (the puffed rice cereal being last), and press the dough into the baking pan using a spatula to flatten.
  • Place the pan in the refrigerator and make the chocolate topping.
  • Melt the chocolate chips and coconut oil in the microwave in 30 second increments. Sure, you can do this over the stove, but using the microwave here is a huge timesaver.
  • Take the pan out of the fridge and pour the chocolate mixture on top
  • Place it back in the refrigerator for at least 1 hour.
  • Cut into squares and enjoy!!
  • Store in the refrigerator for up to one week. Enjoy!
Calories: 294kcal | Carbohydrates: 31g | Protein: 5g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Cholesterol: 0.3mg | Sodium: 17mg | Potassium: 61mg | Fiber: 1g | Sugar: 16g | Vitamin A: 12IU | Vitamin C: 1mg | Calcium: 63mg | Iron: 2mg

Did you make this recipe?

I’d love to see what you made - tag @kalejunkie
in your posts and I’ll re-share!

S
H
A
R
E
QR Code linking back to recipe