Calories: 571kcal | Carbohydrates: 65g | Protein: 9g | Fat: 29g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 18mg | Sodium: 367mg | Potassium: 1060mg | Fiber: 8g | Sugar: 19g | Vitamin A: 1280IU | Vitamin C: 32mg | Calcium: 216mg | Iron: 2mg