Ingredients
- 1 cup cassava flour
- 1 cup arrowroot flour
- 1 tsp baking powder
- 2 tsp cinnamon
- 2 tbsp coconut sugar
- 4 medium eggs
- ¼ cup olive oil
- 2 tbsp maple syrup
- 1 tbsp water
- pinch sea salt
Instructions
- Preheat oven to 350.
- Line a baking sheet with parchment paper.
- Meanwhile boil a big pot of water.
- In a blender or stand mixer (preferred), add all of the dough ingredients except for the coconut sugar.
- Blend/mix on low speed —if using the blender, you might need to scrape the sides down to incorporate, and once incorporated, transfer for a bowl and form a ball; and if using a mixer, stop mixing once a ball forms.
- Separate the ball into four equal parts.
- Once the water is boiling, form four bagels (stick your finger through to make a hole) and gently drop them in the water.
- Once each one floats to the top (about one minute), transfer to the baking sheet. I brushed each bagel with an egg wash and then sprinkled the coconut sugar evenly among the four bagels, along with a little sprinkle of cinnamon. You don’t have to do the egg wash—I just like it because it makes the bagels brown!
- Bake 23-25 minutes.Enjoy.
Calories: 1351kcal | Carbohydrates: 153g | Protein: 26g | Fat: 71g | Saturated Fat: 13g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 46g | Trans Fat: 0.1g | Cholesterol: 655mg | Sodium: 33567mg | Potassium: 375mg | Fiber: 5g | Sugar: 45g | Vitamin A: 962IU | Vitamin C: 6mg | Calcium: 598mg | Iron: 11mg
Did you make this recipe?
I’d love to see what you made - tag @kalejunkie
in your posts and I’ll re-share!
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