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PALEO PUMPKIN STICKY TOFFEE PUDDING

Calories 1921kcal
Author Nicole Modic

Ingredients

FOR THE PUDDING:

  • 1 cup Joolies Organic Medjool Dates, pitted
  • ½ cup boiling hot water
  • 1 tsp baking soda
  • 2 tbsp pumpkin purée
  • 1 tbsp cinnamon
  • ¼ tsp nutmeg
  • ¼ cup coconut flour
  • ¼ cup tapioca flour
  • ½ tsp sea salt
  • ¼ cup almond butter

FOR THE SAUCE:

Instructions

  • Preheat oven to 350
  • Spray 8x8 baking dish (or slightly smaller) with coconut oil/avocado oil spray, and set aside.
  • Boil water (or heat in microwave for 60 seconds).
  • Once boiling, pour over all of the dates and let soak for 20 minutes.
  • Next, add 1 cup of the dates, plus the water, to a food processor, along with the remaining ingredients.
  • Pulse for about 30 seconds to 1 minute, until fully incorporated. You want to leave some date chunks, that’s YUM.
  • Transfer mixture to baking dish and use spatula to ensure it's even.
  • Bake 20 minutes.
  • While the pudding is baking, add sauce ingredients to a blender, and blend well, adding extra liquid if needed
  • Pour sauce generously on top of the pudding, and DEVOUR!!!!!!

Nutrition

Calories: 1921kcal | Carbohydrates: 215g | Protein: 29g | Fat: 121g | Saturated Fat: 79g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 24g | Sodium: 2385mg | Potassium: 2706mg | Fiber: 36g | Sugar: 129g | Vitamin A: 4973IU | Vitamin C: 5mg | Calcium: 517mg | Iron: 19mg
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